Nowadays, many diseases have a high incidence rate, and men's infertility is the same. Not only because the rhythm of life is accelerating, the usually improper diet will cause men to have infertility.What causes infertility?What can we eat in daily daily men to prevent infertility?
Why does improper diet cause men to have infertility
When a man often has improper diet, it will cause infertility, because if a man often eats some stimulating spicy foods, it will cause men's reproductive organs to be congested, and if this happensIt is reduced and its sperm quality will also decrease, so this also causes men to have infertility.In addition, when a man has a picky eaters, it will cause some elements that can promote sperm production, so that sperm cannot be generated or sperm does not have enough nutrition when it is generated.Infertility appeared.Therefore, if men want to prevent infertility, they must pay attention to their diet.
Inspercubinity
Tremella
Materials: Tremella, Ginger, Ginger.
Method: First wash the white fungus water for half an hour before washing; kill and cut into pieces; wash and cut the ginger.Pour the appropriate amount of water in the pot, put the meat, white fungus and ginger, and then slowly simmer until the pork meat matures.
Dog soup
Materials: dog meat, wolfberry, golden Sakura.
Method: Wash and cut the dog meat, wash the wolfberry and Jin Yingzi separately.Then put all the ingredients in the stew pot, add an appropriate amount of water, boil it with high heat, and then stew it for 2 hours to cook in the seasoning.
Leek fried shrimp
Materials: leek, shrimp.
Method: Wash the shrimp first, go to the shell and the head and tail, and then clean it.Cut into sections after washing.Hot oil in the pot, stir -fry the shrimp for 2 minutes, then add leeks and slowly stir -fry until the material is mature to add an appropriate amount of salt.
Angelica stewed pigeon
Materials: Angelica, ginger, wolfberry, pigeon.
Method: First slaughter the pigeons and then wash the hair; wash angelica, ginger, and wolfberry separately; remembers slices of ginger.Put the pigeons in the stew pot, and then add all the materials to the appropriate amount of water.Then put the stew pot in the pot and stewed in water. After the meat of the stewed pigeon is cooked, you can add an appropriate amount of seasoning according to your personal preference.You can eat meat and soup.
(Editor in charge: Peng Zhixing)
