There are more and more patients with infertility patients, and some of them are caused by some daily behavior habits. So what can be improved than good ways?
The habit of causing male infertility
1. Teste is a very important reproductive organ for men, and it is also very fragile. The testicular producing sperm needs to be one to twice lower than the normal body temperature.If men's long -term hot water baths and sauna cause testicular damage, which is not conducive to the occurrence of sperm and causes infertility.
2. If male friends smoke for a long time, drinking is not only very harmful to the body, but it can even damage the male fertility system and induce men.
3. Medical survey proves that people are in mental depression and excessive fatigue.The state can affect male fertility.
4, malnutrition.The production of sperm requires zinc element and other raw materials, so the sperm function is closely related to the nutritional level. Do not eat partially in daily diet.
5. Excessive riding bicycles, motorcycles, etc.This often causes chronic strain and congestion of prostate and other adhesive glands, affecting their functions and aggravating chronic inflammation, affecting fertility, and causing infertility.
6. Long -term medication, especially some chemicals that treat tumors and cancer, have a greater impact, and can induce male infertility.
How to prevent male infertility
1. To master certain sexual knowledge, understand male physiological characteristics and health knowledge, if you find that the testicles have different changes, such as swelling, hardness, unevenness, pain, etc., you must diagnose and treat them in time.
2. To change the habit of badness, quit smoking and alcohol, do not eat too greasy things, otherwise it will affect your sexual desire.In addition, we should also pay attention to avoiding toxic items in life, such as putting the clothes from the dry cleaner for a few days before putting it on, because the dry cleaner will affect the sexual function of men.
3. Inoculate vaccines on time, good personal hygiene habits to prevent infectious diseases that harms male fertility, such as epidemic mumps, sexually transmitting diseases.
4. If you often come into contact with radioactive substances, high temperatures and poisons, you must work strictly in accordance with the operating regulations and protective articles of associations. Do not neglect the care. If you want children in the near future, it is best to get rid of such work for half a year.
5. The testicles are a very delicate organs. Its best working temperature is about 2 degrees lower than human body temperature.If the temperature is high, it will affect the generation of sperm, so any factors that can increase the testicular temperature should be avoided, such as riding bicycles for a long time, bathing hot baths, wearing jeans, etc.
(Editor in charge: Lin Sen)
