Many men's fertility today will decline. Usually everyone needs to pay attention to the existence of this situation, and in daily life, we need to pay attention to comprehensive conditioning, and this situation will seriously endanger healthy life. Then, the seven items are embarrassingWill things affect men's fertility?
The first one is embarrassing & mdash; & mdash; the sexy tight underwear
"Valentine's Day", Crick received a sweet gift from Lingjie, a very beautiful tight underwear, which outlines the sturdy and fit body of the body.
The problem that may be caused: testicular difficulty in sperm
Tight panties
Sperm is very delicate. Usually, it needs to be slightly lower than the temperature of other body parts 1 ° C. Long -term wearing tight pants will affect the temperature status of the scrotum part, causing the barrier to regulate the temperature, and form a high temperature environment.This will inhibit the ability of sperm to produce sperm and further affect men's fertility.
Solution: Choose loose, breathable and healthy underwear.
The second is embarrassing & mdash; & mdash; those romantic days
After marriage, Crick is definitely a loyal and considerate good husband, but before marriage, he couldn't hold himself and spent a period of ridiculous years.
The problem that may cause: insufficient kidney essence
If you have excessive sexual life or have too many sexual partners, a series of physical and psychological problems will naturally occur.For example, excessive indulgence in Chinese medicine will cause "kidney essence loss" and "lack of kidney qi", which further causes decline in sexual function and low reproductive function.
Solution: Happiness should be moderate and share a harmonious sex life with love.
The third is embarrassing & mdash; & mdash;
As a discerning "gourmet" with partial eclipse, Crick is still very satisfied with his wife's cooking skills, but this has developed the defect he only wants to eat.
Romantic day
The problem that may cause: the synthetic sperm raw materials are not enough
Only men with good physical condition can produce high -quality, sufficient quantity, dynamic sperm, so foods that take daily foods should include production capacity (protein, fat, carbohydrates) and non -production substances (cellulose, trace elements, water, water, waterThe relationship between zinc and fertility is particularly close to dietary fiber).
Solution: Balanced diet, eat foods with more zinc -containing elements such as mushrooms, black fungus, beef and mutton.
Harsh work environment
The fourth item is embarrassing & mdash; & mdash; the soaking comfortable hobby
For a while, Crick likes to take hot baths very much after get off work. It is no wonder that a day of nervous work is busy and exhausted. The hot bath can really make people feel comfortable.
Mysterious problems: sperm "heat stroke", density decreases
Too frequent hot baths or soaking time during hot bathing will affect sperm. Some data records, if soaked in water in 43 ~ 44 ° C for more than 20 minutes in a row, even if everything was normal before, everything was normal in the past.The density of human sperm will also drop to less than 10 million/ml, and it will not be able to slow down for 3 weeks.
Solution: Bathing should also be restrained. It should not be too long and the temperature should not be too high.
The 5th item is embarrassing & mdash; & mdash;
The current Crick is working for a chemical company. The salary is quite good, but it will often come into contact with some toxic and harmful substances, and occasionally "baptism" of radiation.
Mysterious problems: less essence, sperm -free, dead essence
Sperm is a male reproductive cell, which is produced by men's sex adrenal testicles. As we all know, some special work will have a poor impact on fertility. For example, radiation can cause sperm deformedWait) Kill the fragile sperm & hellip; & hellip;
Solution: Try to avoid damage caused by environmental pollution such as environmental pollution, at least before pregnancy.
The 6th is embarrassing & mdash; & mdash; the thrill of zero distance
Gray
For a long time, Crick has a "bad problem" when He Lingjie is intimidating, that is, he doesn't like to use condoms, because he wants to pursue the thrill of zero distance, and it is troublesome to use condoms.
Mysterious problems: cause autoimmune nature
Constitution can not only play a prerequisite for protecting women's health and preventing diseases that spread through sexual channels, but also a prerequisite for safe conception.Because the application of condoms is accurate contraception, it also reduces the chance of cross -infection and protects the health of genitals.You must know that condoms are still suitable for youth. If you use drug contraception, after all, it is a process of influencing endocrine changes from peripherals and has a certain impact on the body.
Solution: Before you are ready to welcome your baby, first use the condom.
There is a routine physical examination every year in the company. Crick has always thought that he is very good, strong and healthy, so he did not take this matter at all, and found that the liver function was abnormal.
Mysterious problems: Infectious hepatitis
Hepatitis is a relatively general title of liver inflammatory diseases. Infectious hepatitis includes different lesions such as A, B, C, Ding, and Patriotic hepatitis.Propaganda, infected those with jaundice and abnormal liver function.
Solution: It is necessary to further perform the "hepatitis serological test" to help confirm the diagnosis.
The 7th is embarrassing & mdash; & mdash;
I do n’t know if it ’s because the pressure of work is too high or I especially want the baby’ s anxiety. The Crick of the previous period has always been unpopular and immersed in gray mood and cannot extricate themselves.
Mysterious problems: endocrine imbalance
Hi, anger, worry, thought, sadness, fear, and shock are called "seven emotions" by Chinese medicine, which is a different emotional response to people's stimulus to the outside world."It hurts the spleen and hurts the kidneys." Bad emotions can interfere with the function of the endocrine system, thereby a negative impact on sexual function and sperm function.
Solution: Keep your mood cheerful and embrace your lover and life in the naturalness.
Usually, everyone needs to pay attention to the conditioning methods in these lives to avoid wearing too tight underwear. In daily life, everyone needs to pay attention to physical care, and they should pay attention to the care method and make a reasonable diet.In daily life, you should pay attention to your own way of working, so as to avoid more troubles. I hope everyone should pay attention to active treatment.
(Editor in charge: Wang Shaohua)
