The pressure of life and work has increased, making it difficult for many men to escape diseases.Relevant surveys show that every 10 couples in my country have one infertility, and the incidence is growing year by year.In men's infertility, abnormal sperm and sperm and other sperm symptoms have increased sharply. Why are men prone to less sperm?
Which diseases can cause young sperm
1. Reproductive system disease: Clinically, men suffer from reproductive system diseases, such as, seminal vesiculitis, and testicular epididymitis, which will affect the quality of men's semen, which threatens male sperm survival and mini sperm.
2. Excisite veins: The disease can affect the blood circulation, leading to the increase in testicular temperature and the accumulation of toxins, destroying the testicular metabolic function, and affecting the testicular sperm function from all aspects and causes young sperm.
3. Automators: Men's autoimmune can also affect fertility. Because anti -sperm antibodies occur, they will cause sperm production and transportation, which may lead to the occurrence of young sperm disease.
4. Testosckic dysplasia: Illidal testes, testicular dysfunction, etc. can affect the function of sperm and cause liberal spermatozoa.
5. Endocrine disease: Endocrine is the main regulatory of the body and prompts the effective secretion and balance of each hormone.And the generation and development of sperm depend on hormone effects.Therefore, the corresponding endocrine diseases such as lower mound cerebral lesions, pituitary lesions, and hypothyroidism can all harm the essence of spermatozoa and cause male orientation infection.
6. Other reasons: alcohol poisoning, excessive smoking, mobile computer radiation in life, and drugs can inhibit sperm production.
What to eat for patients with young sperm
Zinc -containing food
Men's zinc deficiency can cause sexual desire and sexual function, and zinc elements have the function of promoting sperm production and improving sperm quality. Therefore, patients with young sperm can eat more zinc -rich foods, such as oysters, milk, beef, pork liver, Chicken liver, chicken, egg yolk, cereal, shellfish, peanuts, beans, potatoes and brown sugar.
Foods containing arginine
Sperine is conducive to the generation of sperm, which can improve sperm quality and enhance sperm vitality. Therefore, patients with young sperm can eat more such as catfish, cuttlefish, loach, silkworm pupa, chicken, sea cucumber, octopus, frozen tofu, seaweed and pea, etc.Foods containing arginine.
Calcium food
Calcium ions are the main regulators of human sperm function, which can stimulate immature sperm maturity, so patients with young sperm should eat more calcium -rich foods such as egg yolk, shrimp skin, salted eggs, soybeans, kelp, sesame sauce, and dairy products.The generation of sperm.
Foods containing lysine
Lysine is a necessary component for sperm. Patients with young sperm can eat more lysine -containing foods, such as catfish, loach, squid, fish, eel, sea cucumber, cuttlefish, yam, ginkgo and soy productswait.
Recommended delicious recipe
(1) 150g of leek and fresh shrimp, 500g of eggs, 50ml of liquor (better glutinous rice wine).Leek fried shrimp, eggs, meals; drink white wine, once a day, 10 days for 1 course of treatment.Suitable for kidney yang loss.
(2) A moderate amount of sea ginseng, 100g of glutinous rice.First soak the sea cucumber, wash it, cut the slices, add glutinous rice, cook it into porridge, and season.Applicable to those who have a loss of kidney essence.
(Editor in charge: Zheng Guisheng)
