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Obesity men's infertility risk is high, how to prevent male infertility

  Researchers test the reproductive hormones of men and find that the higher the degree of obesity, the lower the level of lutein hormone and follicle hormones, and the higher the estrogen level.This shows that obese men have a higher infertility rate, so why are obese men prone to infertility?

  The reason why obese men are susceptible

  Fatty acid metabolites are "injured", and men are generally not as good as women.Loss is a subject of women's life, but there are very few men who really include it in their own life plan.But please note that if you do n’t have a child yet, if you still plan to have a child, maybe, you better pay attention to your weight.

  Experts said that Israeli researchers put forward a point of view: If men have abnormal blood lipids, he may also have abnormal fertility.

  "There are many fat people this year, and fat people are prone to metabolic syndrome, and metabolic syndrome often starts with lipid metabolic disorders." Experts say that generally, such people may have exceeded three oil glycodes, cholesterol exceeding the standards exceeding the standard., Low density lipoprotein exceeding standards or low -density lipoprotein is low. All these can be regarded as abnormal blood lipid metabolism, and we prefer to be called "" in life.

  There are surveys that one of the patients in every 4 Nanjing people.Before many people have hypertension and diabetes, the first thing that appears is hyperlipidemia that lasted for a period of time.It can be said that lipid metabolic disorders often appear earlier in metabolic syndrome, but it is not enough attention.The study of Israeli experts proposed a possible connection between blood lipids and male infertility.This has attracted great attention from the medical community.

  How to prevent male infertility?

  1. Focus on protecting the reproductive organs such as testicles

  Male friends should protect their testicles well. Testicles are important reproductive organs in men. At the same time, testicles are also a very delicate organs. Male friends should pay attention to its temperature. If the temperature is high, it will affect the generation of sperm.Any factors that can increase testicular temperature, such as riding bicycles for a long time, soaking in hot baths, wearing jeans, etc., pay special attention.

  2. Develop good hygiene habits

  In daily life, male friends should develop good living habits. It is the best way to prevent all kinds of infectious diseases that are harmful to male fertility infectious diseases, such as spreading diseases and mumps.

  3. It is necessary to check before marriage

  Before getting married, you must have a pre -marital medical examination, because the medical examination before marriage can detect the health of men, and you can find abnormal phenomena early to avoid pain after marriage.

  4. Abandon bad habits

  In daily life, male friends should avoid some bad habits, such as smoking, alcoholism, etc. Male friends should quit smoking and alcohol. They should also pay attention not to eat too greasy foods. In addition, we should also pay attention to avoid toxic items in life.

  5. Proper weight loss

  Because excessive obesity can also lead to infertility in men, male friends in daily life must participate in more physical exercise, adjust the diet structure, and arrange daily routine to avoid infertility caused by excessive obesity.

  (Editor in charge: Zheng Guisheng)

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