The testicles are a very delicate organs. Male friends will endanger him without paying attention to it.The strength of sperm movement or exercise ability is directly related to human reproduction.
How to treat weak sperm
First, the general treatment of weak sperm needs to be banned, alcohol, and less irritating foods. Do not over -fatigue.This is very good for prevention and treatment of weak sperm, because the impact of the harmful ingredients in tobacco in the testicular germ cells in the testicles, which have poor sperm quantity and quality, infertility or teratogenic children.Too much alcohol can cause chronic alcoholism, poor sperm development or loss of activity.
Second, drugs that treat weak sperm include a variety of trace elements, especially zinc and selenium.One tablet every time once a day.
Third, ATP ATP participates in the metabolism of sperm, providing energy directly for the movement of sperm.You can choose oral preparations, 20mg each.
Fourth, vitamin E0.1g/tablets, 1 tablet each time.
How to prevent weak sperm disease
1. Different from changes in testicles, such as swelling, hardening, unevenness, pain, etc., you must diagnose and treat them in time.This can prevent weak sperm.
2. Prevent various infectious diseases that harms male fertility, such as epidemic mumps and sexually transmitted diseases.
3. Avoid excessive noise.According to information, men have lived in an environment with noise of 70 to 80 decibels for a long time, and the sexual function tends to weaken, and the sexual function of high -noise environments living above 90 decibel disorders.
4. Try not to use or use a variety of chemicals. The clothes taken back from the dry cleaner should be put on for a few days, because the dry cleaner will affect the sexual function of men; sleep before 11 o'clock every day, participate in sports, drink more, drink moreSweat more water, enhance metabolism, improve physical immunity, and try to eat unprocessed pure natural foods.
(Editor in charge: Peng Zhixing)
