Infertility is a common disease of modern men. Many of them are caused by poor living habits. For example, people who have been sitting for a long time, especially first -line workers, are more likely to be infringed from infertility.So why can sit for a long time cause male infertility?
Sitting for a long time leads to sperm damage
First, it is the unhealthy lifestyle of men.Many men are very clear in their hearts. Long -term smoking and drinking will endanger sperm health, but it is difficult to quit.In addition, white -collar men and other white -collar men such as sitting and long -lasting jeans will also affect sperm quality.
Many white -collar men are very busy nowadays. It is common for four or five hours to sit for four or five hours.Sitting for a long time will increase the abdominal pressure, which is not conducive to the blood circulation of the testicles, and affects the fine function.In the infertility people, there are many presence of professional drivers.
The testicular is a male spermatic land. The most suitable testicular temperature of the testicles is 1 ° C than the body temperature. The high temperature will affect the sperm function of the testicles.Many young people advocate fashion, and jeans are essential "combat clothes".Long -term wearing opaque jeans will make the temperature of the testicles too high; the habit of often soaking in hot springs, like sauna baths, and long -term computer notebooks will affect men's biological function.
In addition, the use of electronic products and excessive use of chemical products is incorrect.According to the British "Daily Mail" report, a man in the UK often put laptops on his knees to work, which caused sperm to be "cooked".Everyone may wish to touch their pockets. Do not always stuff the phone in the pants pocket or the waist, because the electromagnetic radiation generated by electronic products will affect the quality of the sperm.
In addition to the radiation of electronic products, everyone also needs to pay attention to the harm of some chemical supplies to male sperm.For example, long -term use of irregular food bags [or box], certain inferior cosmetics, toys, household plastic, chemical fiber underwear, etc. The plastic agents contained in these products will cause male dead sperm and deformity sperm.
So, how to prevent male infertility?
First, good personal hygiene habits to prevent infectious diseases that are harmful to male fertility, such as epidemic mumps, sexually transmitted diseases, etc.
Second, we must strengthen self -protection awareness.In particular, you should do a good job.If you often come into contact with radioactive substances, high temperatures, and poisons, you must work strictly in accordance with the operating regulations and protective articles of associations. Do not neglect. If you want children in the near future, it is best to get rid of such work for half a year.
3. Pay attention to the protection of reproductive organs such as testicles.The testicles are a very delicate organs. Its best working temperature is about 1 degree lower than the human body temperature. If the temperature is higher, it will affect the generation of sperm. Therefore, any factors that can increase the testicular temperature should be avoided, such as:Ride a bicycle for a long time, take a hot bath, wear jeans, etc.
Fourth, the habit of changing badness.Quit smoking and drinking; don't eat too greasy things, otherwise it will affect your sexual desire; in addition, pay attention to avoid contact with toxic items in life, such as: take the clothes from the dry cleanerAffects the sexual function of men.
(Editor in charge: Zheng Guisheng)
