How to cause a bad diet?Born a healthy baby is the wish of every family, but as the infertile couples are increasing, the advent of children has become the extravagance of infertile couples.Infertility has become a common problem for society, and it is indeed a suffering for couples who have trouble in this regard.Bad diet habits can also lead to infertility, and bad diet leads to infertility. There are mainly the following five.
Bad diet leads to infertility 1. Do not eat breakfast to cause infertility.
Sleeping is a hobby of many people. Some people eat breakfast and lunch together after sleeping.But this approach can easily cause gallstones and hyperglycemia, which will affect pregnancy.
Bad diet leads to infertility 2. Love to eat cold food can lead to infertility.
Ice cream, ice cream, and ice drinks are the favorite of many young people. Eating these foods often can easily cool the stomach, cause pelvic blood stasis, and then affect the menstrual cycle.
Bad diet leads to infertility 3. Eating too much cooked food can cause infertility.
Many cooked food tastes delicious and spicy, mainly because many additives have been added during the production process, such as curing agents, anti -jacking agents, staining agents and other aluminum additives.For young men who have children, the excess of aluminum in the body will lead to a decline in the number and quality of mature sperm.For women during birth, aluminum exceeding standards can cause fetal development abnormalities.
Bad diet leads to infertility 4. Old vegetarian food will cause infertility.
In order to pursue a slimming figure, many women choose a full -quality diet, which can easily lead to malnutrition, which may affect the law of ovulation in women and also affect sperm quality.Pay special attention to many things.
Bad diet leads to infertility 5. High oil and high -protein diet can lead to infertility.
In contrast to Quan Su, some prospective parents eat too much of high -fat, high -protein foods in order to improve the quality of fertility, and eat fried, fried, and smoked foods. This can easily lead to a sharp rise in weight.Obesity affects endocrine. As a result, male sperm abnormalities are abnormal, women's menstrual disorders and poor ovulation.
Expert tips: Children are an important factor in a happy family.Bad diet can lead to infertility, prevent infertility, and develop a healthy eating habits. It is no longer difficult to produce a healthy baby.
(Editor in charge: Internship Zhang Yiwen)
