It is difficult to accept that men cannot have birth, and it is often some small behaviors that cause infertility in men. So which bad habits cause men's infertility?Will eating fast food often cause infertility?
What factors are related to men's infertility
1. Fast food
As the rhythm of modern people's life continues to accelerate, in order to save time and convenient, more and more men have joined the team of fast food.Fast food food contains a lot of soy products.However, soybeans contain a hormone similar to estrogen. If this hormonal intake is large, it will show the effect of some human estrogen, which will induce male reproductive problems.
drive
The development of modern transportation makes cars a manifestation of male identity.Italian researchers have discovered that the reproductive capacity of taxi drivers, professional drivers, and truck drivers is the most obvious.It is enough to damage male sperm quality for more than 2 hours.Men should drive in the car for 10 minutes when driving for 1 hour.After driving a long -distance car for several hours in a row, some minor illnesses and small pains came out due to inadequate or insufficient preparation.
laptop
Long -term use of notebooks can also damage male reproductive health, because the heat emitted during the work of the notebook will inhibit the production of sperm.So when using a laptop, it is best not to put it on your knees.
Putting tight -fitted jeans
According to statistics, nearly 90%of people around the world have at least one pair of jeans, and 45%of them have more than 10 jeans, of which male friends account for the vast majority.It can be seen how large the denim tribe is.Experts remind that men's wearing jeans will seriously affect reproductive health. Frequently wearing jeans can cause poor local blood circulation in testicles and genitals, resulting in abnormal genital development and causing infertility.
Traffic pollution
Pollutants such as nitric oxide and lead in the air are another killer of male reproductive problems.Scientists have found that men's sperm quality who work or live 6 hours near highways or lives more than 6 hours every day is obviously worse than other men of the same age.
Inspercubinity
1. Self -pig, beef soup bone or small pork rib soup
Before cooking, first break the soup bone, and add a small amount of rice vinegar when cooking, which can make the effective substances of the bone marrow dissolved in the soup and increase the concentration.Effective substances of bone marrow help to make hematopoietic, spermatogenesis, improve sexual function, and improve the quality of sexual life.
Second, fungus rock sugar crickets
White wood ear moisturizes the lungs, black fungus supplement the kidney, black and white fungus is used, and there is a wonderful use of golden water.The proportion of black and white fungus is self -determined. The right amount is to boil the black fungus first.A moderate amount can be added in winter.
Third, eat more fishy fishy
Multi -aquatic products such as sparrows, pheasants, wild ducks, wild ducks, wild rabbits, pigeons, black bone chickens, boy chickens, cattle and sheep pork, and various fish and shrimp, turtle turtles and the like.These foods are rich in nutrients needed by the human body, especially protein are much higher than vegetarian.Flesh and flesh, nourish flesh and blood.Today, there are more and more nutritional people, and the heat supplement is not as good as the flat supplement.Various aquatic products are mostly flat and cool.Raw raw shrimp soaking in wine, nourish yin and kidney, helps to give birth.Turtle, lobster, and hairy crabs are doubled. There is no need to catch up with the trend, that is, to talk about science, buy as much nutritional products as much as possible with limited money.
(Editor in charge: Peng Zhixing)
