In recent years, the quality of male semen in the world has declined year by year, which directly leads to a decline in the prevalence of eugenics and increased rates.Some people are accustomed to living habits and eating habits, which may affect the sperm function and reduce sperm vitality in virtue, and cause men to fertility.Preventing male infertility, there are the following "suitable" and "not suitable":
Not suitable: tight briefs
In terms of physiological structure, because the testicular of men is in vitro, the scrotum wrapped in the testicles will continuously adjust the temperature to cause sperm to produce and store under the condition of about 2 ° C.The temperature of the general testicles can only produce sperm only when it is maintained at 35 ° C. Only at this temperature can sperm be full of vitality. Too high temperature or too low will affect the testicular function.
If men wear tight briefs, the scrotum will be fixed to the abdominal cavity, so the function of the scrotum adjustment temperature will be limited; at the same time, if the testicles keep close to the warm abdominal cavity, the abdominal temperature is higher than that of the testicular function.It will cause spermatogenic dysfunction and cause infertility.
In addition, if the underwear cloth is a chemical fiber material with poor breathability and poor heat dissipation, the scrotum will be in a closed state, the air does not circulate, the bacteria are easy to reproduce, causing urethritis.In the long run, it will cause poor sperm quality and low activity.
Not suitable: sedentary toilet for a long time
In the daily life of modern people, many people have the habit of reading books for a long time.Sitting toilet for a long time is a bad hygiene habit and has a great impact on men's physiological health.
Because the defecation movement is the body's reflection movement, it is the systemic movement of the human brain to coordinate the consequences of the bowel movement center. If a person seated to the toilet for a long time to read and read newspapers, the bowel movement will be ignored, the whole body's defecation movement is not coordinated, and the feeling of stopping the bowel movement will appear.As a result, the rectum is sensitive to stimulation of feces, causing difficulty in bowel movements, and then drying stools, and habitualization over time.
For men, this bad habit is particularly harmful to the prostate.Due to the prolonged toilet to extend the bowel movement time, the lower abdomen and pelvic cavity are prone to congestion, causing the rectal and anus veins to form hemorrhoids; at the same time, constipation, stool compression can cause the symptoms of prostate blood operation and aggravate.
Not only does the toilet for a long time, the various sedents of men in daily life will have an impact on the prostate.For example, long -seated computers, mahjong, long -term cycling and other activities can easily cause male perineal congestion, congestion and stasis, causing the symptoms of hemorrhoids and aggravating prostatitis.
