1. Hunger
Some men are partially picky and do not like to eat animal food. For a long time, it will reduce the amount of zinc in the body.Men's lack of zinc will reduce sexual desire and sexual function, and the number of sperm decreases.
2. Diagram over frequency
Division frequency will reduce the amount of sperm in each ejaculation semen. If there are less than 20 million sperm per milliliter semen, the chance of pregnancy will be small.
3. mental factors
Due to family trivial couple discord and accusing each other, the two sides are in depression or troubles all day long, which can directly affect the body's nervous system and endocrine function, cause the testicular sperm function to disordinate and cause infertility.
4. Drug+X -ray
Some drugs have a damage effect on sperm, such as furakera drugs, hormones, etc. can induce sperm growth disorders, sperm chromosomal damage or break, and receiving large dose of radiation irradiation can cause sperm chromosome distortion.
5. Take a hot bath
The scrotum is the "temperature regulator" of the testicles, and its temperature is usually 1-2 degrees Celsius.Only under normal circumstances can testicles produce normal sperm.If a man has a hobby of a hot bath, it will reduce the sperm yield.
6. Smoking and drinking
Smoking and alcoholism are the enemy of sperm. Nicotine in cigarettes not only reduce the secretion of sex hormones in male body, but also has the ability to directly kill sperm.Drinking a large amount of alcohol for a long time, alcohol can cause 70%of sperm dysplasia or lose vitality.
>> More recommendations: men's "cold" symptoms
(Editor in charge: A Qiu)
