Marriage and having children are very important in life, but although many people are married, they are stuck on the issue of children.If it is unable to have children, it may be a woman's problem or a man's problem.If men want to prevent infertility, they can choose to take the sun to prevent it.So do you know why men can prevent infertility in their sun?
Why do men take solar prevention infertility
Why can men take the sun to prevent infertility?Because there is vitamin D in the sun, and this substance is the main reason for preventing infertility.Studies have shown that the vitamin D in men's body is directly proportional to the male hormone. When the human body takes too much vitamin D through the sun, it can increase the male hormone in the body.The rise, which improves men's fertility.In addition, there is a research expression. If a couple often goes out to bask in the sun, it will be much higher than other couples who have no sun.Therefore, if a man is exposed to the sun, it can prevent infertility, but when a man is in the sun, do not choose the big noon or the kind of sunlight, otherwise it is easy to sunburn skin.
How do men prevent infertility
Quit smoking
Many men will choose to smoke when decompressing, but cigarettes contain a lot of nicotine and harmful substances, but when we smoke, these harmful substances will enter the body and slowly poison the health of the body.It will also poison the sperm, causing men to have infertility.
Do not eat barbecue
Everyone knows the deliciousness of barbecue, especially in summer, many people like to eat barbecue, but if men often eat barbecue, it is not good, because barbecue will cause infertility.Because when the food is grilled, there are some harmful substances, which will not only cause cancer, but also hurt the sperm of men, which will cause infertility.If you want to prevent infertility, it is best not to choose to eat barbecue.
Don’t drink coffee
Because coffee has the effect of refreshing, it is loved by many men's white -collar workers, but if men often drink coffee, it is not possible, because the caffeine contained in coffee can be refreshing, it will hurt the sperm of men and cause sperm to die.The situation leads to the emergence of infertility.
Not partial
Poor food can also be said to be a picky eaters. When we have partial eclipse, it will cause the body to not obtain other sufficient nutrients in the body, so that the sperm cannot be generated.Do not eat partially.
(Editor in charge: Peng Zhixing)
