In recent years, there have been more and more male infertility patients, which is undoubtedly a serious blow to families who want to have a baby.In addition to congenital reasons, some patients are caused by daily bad habits.
Putting tight -fitted jeans
Men's scholars and urology experts believe that tight jeans not only compress the male reproductive organs, affect the normal development of the testicles, but also due to imperceptor and not heat dissipation, which is not conducive to the survival of sperm.Under normal circumstances, the testicular temperature is 3 ℃ ～ 4 ℃ lower than the body temperature.
Jiuqian racing
The height of the racing handlebar is lower than the seat, the center of gravity is leaning forward, the waist is bending, the testicles of the perineum and the prostate are close to the cushion, which will be ischemia, edema, inflammation, and affect the generation of sperm after being squeezed for a long time.The normal secretion of prostate fluid and semen causes infertility.Therefore, male youth should not ride a running car for a long time. It should not exceed one hour a day.
Automobile exhaust
The two evil heroes in the car tail gas have a strong interference effect on the endocrine of the human body.Can lead to changes in male testicular forms and sperm death.
High bath temperature
Under normal circumstances, sperm must be developed normally in the constant temperature environment of 34 ℃ ～ 35 ℃. The water temperature is often secretly "killing" during bathing.For example, the room temperature at the time of sauna can be as high as 70 ° C to 80 ° C, which is more than double the temperature of the normal bathroom. It is not conducive to the growth of sperm, or causes too much "dead sperm" to cause infertility.Medical scholars learned from the cause of men's infertility that some men are just 2 to 3 degrees higher than normal people than normal people, and sperm cannot survive.Therefore, young people should wash the sauna with caution. Usually, the water temperature of the bath should also be around 34 ° C.
Diet pay attention to zinc deficiency and selenium
Trace element zinc can promote the mobility of sperm, prevent sperm from disintegrating prematurely, and is conducive to combining with eggs. It can be seen that zinc has a significant effect on fertility.Selenium is also an indispensable trace element for the human body, almost all from food.Japanese medical researchers observed 1,000 male infertility and found that the selenium content in the semen of 37 people was insufficient.Therefore, young men should not eat partially. Pay attention to eating more foods containing zinc and selenium, such as fish, oysters, liver, soybeans, brown rice, etc.
Inhale too much kitchen oil fume
Recently, the study of the University of Shanghai University of Railways found that 74 kinds of chemicals in kitchen oil fume could cause mutations in cells, which led to infertility and became a "family killer" new "crime".They found that the condensed oil in the cup in the firing hoods of the kitchen was 0.54%, and 2.8%was infertile in or fruit flies, which showed that its reproductive system was obviously destroyed.
radiation
Physical radiation can directly lead to sperm deformity and death.Therefore, male friends should try to stay away from inferior tiles, seats, marble, granite, etc. that may generate radiation objects.
Frequent intercourse
To prevent frequent housing and frequent intercourse, the man can make the man's significant shortage in the number of sperm production, so that it can not reach the requirements of conception; it can also make the woman's endocrine function disorders and affect the development of follicles.These are not good for ten pregnancy.Husbands and wives should cooperate with each other to live a moderate, effective, and harmonious sex life.Do not be impatient for treatment of infertility. The couple should cooperate closely, insist on determining the ovulation period of the wife, and appropriately increase the number of homes before and after the ovulation period, and increase the chance of conception.
(Editor in charge: Lin Sen)
