In recent years, more and more men have been plagued by infertility and diseases, and some of them are caused by young sperm disease. So what kind of recipes can be eaten while treatment to assist in treatment?
Recipe for treatment of oligoscles
Pig kidney wolfberry soup
1 pig kidney, 15 grams of wolfberry, Codonopsis, Huaishan, 10 grams of Eucommia, stewed together, put a little salt as medicine and seasoning, take soup and eat meat.
Two whip cream
The bull whip, sheep whip, pork marrow, wash and cook, add sauce, boil into an paste, one spoon per serving, 3 times a day.
Fish glue glutinous rice porridge
30 grams of fishy glue and 50 grams of glutinous rice. First, the glutinous rice is cooked until half cooked, put it in the fish, and cook it together.
Rice rice red bean porridge
60 grams in front, 60 grams of red bean, 250 grams of japonica rice, cooking porridge, a bit of amount.
Method of preventing young sperm disease
Pay attention to personal hygiene
To prevent the onset of semantic sperm disease, it is necessary to develop good personal hygiene habits to prevent infectious diseases that harms male fertility, such as epidemic mumps, sexually transmitting diseases.
Avoid high temperature
Testicles are a very delicate organs. The best working temperature of testicles is about 1 degree than human body temperature. If the temperature is higher, it will affect the production of sperm. Therefore, any factors that can increase the testicular temperature should be avoided.Such as riding bicycles for a long time, bathing in hot baths, wearing jeans, etc.
The habit of changing poorly
To prevent the onset of minor sperm disease, you must change the bad habits, quit smoking and alcohol, and do not eat too greasy foods; you should also pay attention to avoid toxic items in daily life.There are also some common sense to note that it is best to put it in the clothes from the dry cleaner for a few days before putting it on because the dry cleaner will affect the sexual function of men.
Knowledge of sexual knowledge
Mastering a certain sexual knowledge, if you can get timely popularization, you can do it well, and if you can understand the physiological characteristics and health knowledge of men, you can find that the testicles have different changes than usual, such as swelling, hardening, unevenness, pain, pain, pain, pain, pain, painWait for timely diagnosis and treatment, which is important for preventing the onset of minor sperm.
What to prevent oligosclerosis?
Foods containing lysine
Lysine is a necessary component for sperm. Patients with young sperm can eat more lysine -containing foods, such as catfish, loach, squid, fish, eel, sea cucumber, cuttlefish, yam, ginkgo and soy productswait.
Zinc -containing food
Men's zinc deficiency can cause sexual desire and sexual function, and zinc elements have the function of promoting sperm production and improving sperm quality. Therefore, patients with young sperm can eat more zinc -rich foods, such as oysters, milk, beef, pork liver, Chicken liver, chicken, egg yolk, cereal, shellfish, peanuts, beans, potatoes and brown sugar.
Calcium food
Calcium ions are the main regulators of human sperm function, which can stimulate immature sperm maturity, so patients with young sperm should eat more calcium -rich foods such as egg yolk, shrimp skin, salted eggs, soybeans, kelp, sesame sauce, and dairy products.The generation of sperm.
Foods containing arginine
Sperine is conducive to the generation of sperm, which can improve sperm quality and enhance sperm vitality. Therefore, patients with young sperm can eat more such as catfish, cuttlefish, loach, silkworm pupa, chicken, sea cucumber, octopus, frozen tofu, seaweed and pea, etc.Foods containing arginine.
(Editor in charge: Lin Sen)
