"I don't want it before the age of 30, I can't do it after the age of 30." This sentence contains a little teasing words, but for those who have been entangled, they are extremely cruel jokes.
The survey results released by the China Population Association show that there are currently more than 40 million infertility patients in my country, accounting for 12.5%of the population of childbearing age.More than 20 years ago, the infertility rate among the people in my country was only 3%.Most of the number of people aged 25 to 30 among the rapidly growing infertility patients.In recent years, the trend of increased male infertility has become more obvious than female infertility.
Sperm injury cannot afford hidden infertility risks of some occupations
Sperm is more fragile than eggs.Local temperature rises, such as driving for a long time, welding operations, etc., will cause less sperm and weakness, and even put the laptop on the thighs, mobile phones in pants pockets, etc., which will also affect the growth of sperm.
Men's semen quality is declining at a rate of 1%per year, especially in men who are engaged in drivers, corporate executives, IT and other industries.
Although researchers cannot accurately explain the reasons for the above differences, they point out that the living and working environment is the main reason for these special group infertility.In this regard, experts said that the working environment of some occupations has caused male infertility due to sedentary and more entertainment.
Driver: Local high temperature, murder sperm.The driver remained long for a long time, the blood circulation slowed down, and the intravenous return of the body was blocked. At the same time, due to poor breathability, the local high temperature and the sperm function of the testicular were further caused by male infertility and even testicular necrosis.
Enterprise executives: more entertainment, drunk and injury.Due to work reasons, many male enterprise executives have been entertaining and raised frequently.Studies have shown that in recent years, the proportion of decreased sperm, decreased vitality, deformities, and dead sperm due to drinking have gradually increased.Long -term drinking or a large amount of alcohol can cause chronic or acute alcohol poisoning, causing about 70%of sperm dysplasia or loss of activity.Because alcohol is likely to cause gonad poisoning, damage the sophisticated cells, inhibit the synthesis of male sex hormones, reduce therogens, reduce the sexual function or even affect fertility.
IT people: sitting and urinating for a long time, it is hindered.At least eight hours a day is the nature of the work sitting in front of the computer, so that the IT tribe is often in a state of sedentary, urination, and radiation, which makes the testicular high temperature.And vitality.
Prevent infertility to get more vinegar
The bad living habits of modern people are undoubtedly an important reason for inducing infertility.Factors such as nightclubs, long -term staying up late, sedentary, smoking, drinking, big fish, big meat and other factors can cause testes to decrease.On the other hand, the pollution of chemical preparations, such as pesticides and food additives, uses a large amount of pesticides, food additives, urban automobiles, factories and other discharge of toxic volatile heavy metals or wastes, and they may also be a killer who stifled "small tadpoles".
Men's infertility, the first thing is to improve the physical condition of adult men, and we must strengthen the usual physical exercise.There is no one to ignore a little, that is, to regulate the body balance by reasonable diet and remove garbage in the body.Men should not eat too much greasy and spicy food.
Men who know how to keep healthy drink less alcohol. In addition to fish, meat, vegetables, and rice, using vinegar to make dining can most effectively adjust the nutritional balance of diet.
(Editor in charge: Intern Wang Yanan)
