The medical community generally believes that a harmonious sex life is one of the important prerequisites for husbands and wives to maintain health, prevent diseases, and marry happiness.Scientists at the University of Pennsylvania in the United States have recently pointed out that sexual life can bring ten unexpected benefits to both husbands and wives.
1. Prevention.There is a sexual life once or twice a week. The number of antibodies of immunoglobulin A in the body increases by 30%, playing a role in preventing flu and cold.
2. Enhance confidence.If a person performs well on the bed, not only can make the partner happier, but he will feel confident and strength.
3. Helps lose weight.A passionate sex life burns the calories of 200 calories, which can easily reduce excess fat and maintain a slim and seductive body.
4. Reduce negative emotions.A soft and comfortable bed is a good place to release violence, controlling bad emotions and behaviors.A happy sex life will rarely appear extremely depressed and violent emotions.
5. Can relieve pain.Before the climax is approaching, the oxytocin level is 5 times that of the normal oxytocin level, which produces a large number of polypeptides, which can relieve headache, joint pain, and so on.
6. It can reduce depression.Women with positive sexual life and sexual partners do not adopt contraceptive measures rarely suffer from depression.
7. Keep bladder health.The degree of exercise of bladder muscles, sphincter exercise popular in the world, is similar to sexual life.
8. Protect the prostate.The higher the male ejaculation frequency, the lower the incidence of prostate cancer.
9. Protect the heart.Men's sexual life 3 times a week can reduce the risk of heart disease by more than 60%, and regular sex can reduce the chance of stroke with a stroke by half.
10. Help sleep.Both caress and sex can release endorphins that promote sleep, so that the couple quickly entered the sweet dream hometown after some play.
(Editor in charge: Xiaofeng)
