How to prevent male infertility?With the continuous development of society, the problem of infertility of men is becoming increasingly worse. There are many reasons for men's infertility. Preventing male infertility as men becomes the primary task of men.So how to prevent male infertility, let's take a look together.
Pay attention to three points to prevent male infertility
For male infertility itself, it is not an independent disease, and it is likely to be caused by a variety of diseases, living environment, and quality of life.Male friends can discover infertility early only by knowing simple fertility knowledge and self -testing methods.
Conception is a complex physiological process. One of the basic conditions that must be possessed is that the man can ejaculate when the same room is in the same room. The semen contains a normal quantity, form and vitality sperm.Experts remind that due to the tenderness of sperm and tenderness, it is vulnerable to various "enemies", so it should not be taken lightly in daily life.
Partial eclipse can reduce the number of sperm
Sperm growth requires the supply of nutrients.Some men have a monotonous, partial food, picky eaters, and do not like to eat animal foods (such as eggs, fish and dairy products, etc.).Experts said that trace element zinc is known as "husband and wife harmonious", and the number of sperm decreases by 30%to 40%, and even makes people lose fertility.
Careful medication during childbearing
Experts say that sedatives, anti -tumor drugs, and chemical drugs are often used. Some ingredients in the drug can cause sperm growth disorders, sperm chromosomal damage and break; a large amount of radiation irradiation can also cause sperm chromosome distortion.Therefore, men who are in fertility should try to avoid long -term contact with such harmful substances and do not abuse drugs at will.
Don't let the tobacco and alcohol hurt sperm
Generally speaking, the number of sperm contained in the semen of the smokers is less than those who do not suck, and the number of deformities sperm is more.Alcoholism can cause reducing glandular dysfunction, cause abnormal chromosomes in sperm, and cause fetal malformations or dysplasia.Therefore, experts remind that you should develop the habit of staying away from tobacco and alcohol in youth.After adults, even if you do not quit tobacco and alcohol, you should pay attention not to excessive.
Do you learn to prevent male infertility?As a 21st century, men should be prepared to prevent male infertility, because they do not know what will cause you to lose the right to be a father.
(Editor in charge: Internship Liu Suqiong)
