The pace of life now has become faster, because the pressure of men has become greater and bigger, and staying up late is nothing more than men.But if men often stay up late, there are many harms, and one of the main harm is to cause infertility, so do you know why men often stay up late will cause infertility?
Why do men stay up late to cause infertility
Men have biological clocks, and once they stay up late, they can easily cause the biological clock to be disrupted, thereby endocrine disorders.When a man has this situation, it is easy to make the sperm production problems, resulting in slower the speed of generating sperm, making the number of sperm in the human body, which will increase the chance of men infertility.
In addition, when a man stays up late, it is easy to cause obesity.Obese men, the estrogen in their bodies is relatively high. Once the estrogen in the body is too high, it will affect the sperm quality.Therefore, if men often stay up late, it is easy to lead to infertility.
Methods to prevent infertility
Quit smoking
Tobacco and alcohol can be said to be something that many adults will touch, but some studies have shown that the nicotine contained in cigarettes may cause chromosome distortion, and alcohol will hurt the testicles, causing the sperm production problems.These two problems can be said to be a factor that causes infertility in men. Therefore, if you want to prevent infertility, quitting smoking and drinking is definitely one thing to do.
Sedent
Why do men want to avoid sedentary to prevent infertility?Because when we are sitting for a long time, the blood of the lower body cannot be circulated normally and hurts the testicles.And sitting for a long time will also cause the private parts to become impermented and humid, and this private environment will hurt sperm, resulting in sperm death or mutation in the end.
Eliminate chaotic sex life
When men are often used in chaotic sexual life, they can easily cause reproductive diseases, such as, orchitis and other diseases. These diseases are caused by infertility in men.In addition, the chaotic sex life will hurt the health of men, so men must eliminate chaotic sexual life.
Not eat fat
Men can be said to be very loved by meat, and some of them still like to eat fat, but fat will cause men to have infertility, so men must eat appropriately.Why does fat meat cause infertility?Because fat contains a lot of estrogen, if too much intake, it will cause hormone secretion in the body, harm sperm, and cause infertility.
(Editor in charge: Peng Zhixing)
