Sperm is an indispensable factor in male fertility. As long as the male sperm reaches a certain amount, the appearance of fertility will be smooth.unfavorable.Shapermia refers to the number of sperm in semen lower than normal fertility. In medicine, men's sperm can be classified as Shao Sperm at less than 20 million per millimeter. If it is lower than 20 million.So, what are the causes of minor sperm disease?
The cause of young sperm disease
Ingredients varicose veins (5%):
When the iconic vein is tension, the local temperature of the testicles is increased, and the vascular activity material increases, which affects the testicular sperm function, but the degree of varicocele is not proportional to the sperm quality.
Cischigraphy (35%):
Neck testis means that the testicular has not dropped to the scrotum, including the testicular loss and the testicular ectopic.Most clinical hidden tests are incomplete testicles.ICotchta is one of the important reasons for the quality of semen. About 60%of patients with unilateral ucidium tests are infertile. Therefore, if the sperm density is low and there is a cryptorchidal, it must be treated early.
Endocrine factors (25%):
Human endocrine disorders, especially the gonad axis such as hypothalamus, pituitary, and testicular, and systemic dysfunction, which causes the dysfunction of testicular sperm function, which will be manifested as young sperm, even spermatic disease, such as low sex gonadotropin.Small testicles, men's male characteristics are poor, such as increased prolactin can also cause young sperm disease, such as thyroid diseases, diabetes, etc., which also has a great impact on the number of sperm.
Infectious factors (10%):
The specificity and non -specific infection of the reproductive system can cause the occurrence of sperm, such as common, seminal vesiculitis, epididymitis, epididymal tuberculosis, etc.Or the number of deformities increases.
Environmental factors (5%):
The nature of the working nature is exposed to the environment, such as under radiation, the nature of the working and exposed to toxic things, or the high temperature also causes a large number of sperm deaths, and the number decreases.
Shao Jingnan's diet conditioning plan
1. Foods containing protein and arginine
High -quality protein is the main raw material for the formation of semen.Foods containing high protein include lean meat, pork spinal cord, dog meat, beef and mutton, chicken, ducks, eggs, fish and shrimp, soy products, etc. Squarter is a necessary ingredient for sperm, and you can occur when lacking.Foods containing arginine include catfish, black fish, sea cucumbers, hoof tendons, soy products, lean meat, etc.
2. More foods with various vitamins
Vitamins have the functions of providing raw materials for sperm, promoting sperm production, and maintaining sexual organs from infringement.Among them, vitamin E has the most close relationship with the reproductive system, which has a variety of functions that prevent the aging of organs, regenerate the vitamin of vitamin, and enhance the vitality of sperm.
3. Foods containing minerals and trace elements
Human testives, prostate and semen itself contain high concentrations of zinc. The long -term insufficient intake of zinc will cause sperm scarcity and testicular atrophy.High -zinc foods are mainly shell animals. If oysters have the most zinc, they can eat more.
(Editor in charge: Zheng Guisheng)
