Male infertility is more headache for male friends. It will not only have some impact on the psychological psychology of male friends, but also cause family discord.In fact, male infertility can be completely cured, but you must first know the cause, so as to effectively solve the problem of infertility.So, what are the causes of male infertility?
What are the causes of male infertility?
1. Sperm production disorders: If the testicular of male friends itself has diseases, or factors such as chromosomal abnormalities and functional disorders in sperm, it will cause obstacles to the occurrence of sperm of male friends, causing male infertility.
2. There are obstacles to binding sperm and egg cells: Due to the obstruction of men's vasal tubular, abnormal genital abnormalities, premature ejaculation, non -ejaculation, etc., it will hinder the normal combination of sperm and egg cells, which will cause male infertility.
3. There are abnormal semen: because some male diseases can cause men to have less essence, sperm -free, dead essence, weak sperm, etc., even if the sperm will be produced, the quality is also very poor, which will cause men to cause menFriends temporarily infertility.
4. Excessive tension: If male friends have had a habit of psychological trauma or masturbation before, they will be excessive and nervous when sexual life, so it will easily cause premature ejaculation in men.Causes male infertility.
How to prevent male infertility?
1. Keep proper exercise
Exercise can not only maintain healthy physical strength, but also effectively decompress.Men with stress can consider exercising for 30-45 minutes a day.It should be noted that the exercise should be prematurely not caused by fatigue, and wearing loose clothes, which is conducive to heat dissipation.
2. Regular physical examination vaccine
Men's immune ability is not as reliable as women.Regular medical examinations can prevent many diseases, but vaccination can prevent some infectious diseases, especially infectious diseases that may affect reproductive health.
3. Learn to clean
Men should develop good health habits, because privacy parts are sometimes more likely to hide dirt.Wash the foreskin and scrotum daily; avoid the following activities that last for more than two hours, such as pants that wear tight and breathable -breathable, bath, wash sauna, bicycle, driving, sofa, etc.If it is really inevitable, it should be "calm" for several minutes every 1 hour.Disclosure from contact with radioactive substances, high temperatures, automotive exhaust gas and pesticides.If you want a child, it is best to leave such an environment for half a year before making arrangements.
4. Ensure nutrition
Men usually have problems with excess nutrition, but in order to give birth to health, men should focus on more vegetables and fruits and seafood, and regularly take animal liver.
(Editor in charge: Zheng Guisheng)
