There are more and more male infertility. Why does this phenomenon occur? In addition to the nature of modern society, such as computer workers every day, it is easy to cause male infertility, and often eat outside. Many things contain hormones.It may also lead to male infertility. Of course, there are also men's own reasons. For example, some bad living habits may also lead to male infertility. Many men may not know that their habits will cause infertility.So, which bad habits can cause male infertility?
Four habits make men infertile
1. Like to eat celery
For a long time, folk celery has been circulating celery to improve male sexual function.But in fact, celery is not only "helpful", but also kills sperm.Experts say that men eating more celery will inhibit the production of testosterone, kill sperm, reduce the number of sperm, and make it difficult for women to conceive.Countermeasures: Men who have problems with the ability to control celery should eat less.The seemingly powerful man, the sperm of Gu Ben Shengyuan is actually quite sensitive and fragile. With a little carelessness, it may get it into a state of external worries and even kill its vitality.To save the precarious sperm, you must pay attention to every detail of life.
2. Over -frequency hot bath
The testicular producing sperm needs to be an environment with a normal body temperature of 1 ° C-1.Some information shows that it is soaked in warm water at 43 ° C -44 ° C for 20 minutes in a row for 20 minutes. People with normal sperm density can reduce sperm density to less than 10 million/ml. This situation can last for 3 weeks.
3. malnutrition and partial eclipse
The production of sperm requires raw materials, so it is closely related to sperm function and nutritional level.This does not have to eat turtles and yellow croaks.But eating more lean meat, eggs, fish, vegetables to ensure the supply of necessary proteins, vitamins and trace elements is still essential.Partial eaten people are often prone to certain nutritional lacks.
4. I often wear tight jeans
Under normal circumstances, the testicular temperature of men will change with body temperature, generally 3 ℃ -4 ℃ lower than the body temperature.Because tight jeans are relatively thick and have poor breathable heat dissipation on the body, it is easy to make the testicular temperature close to the body temperature of the human body and destroy the space for sperm survival.In addition, jeans are more tight, and men's reproductive organs will be compressed when wearing, affecting the normal development of the testicles.
6 medicine meals conditioning male infertility
1. Globo sugar soup: white wood ear moisturizes lungs, black fungus tonic kidney, black and white fungus with the same use of golden water.The proportion of black and white fungus is self -determined. The right amount is to boil the black fungus first.A moderate amount can be added in winter.
2. Raw barley kernel porridge: Wash the business coix kernels, add water, cook crispy as porridge, take 250ml a day on an empty stomach.Coix seed, sweet, light, slightly cold.Functional spleen, dampness, clearing lungs, pus, cold sex without hurting the stomach, nourishing the spleen and not greasy.There are two types of domestic and Thailand in the market. As food therapy, it is suitable for domestic production. It seems to be strong and has a significant effect.
3, ginseng: beneficial qi and essence, with the power of aphrodisiac, should be taken by men, and the effect is better.
4, vegetarian cream: Black sesame, walnut meat, longan meat, Jinzao, lotus seed meat, etc. are selected as appropriate. Use Ejiao to make an paste.To nourish qi and nourish blood, it is better to take women.For qi and blood deficiency, dizziness, palpitations, insomnia, loss of appetite.
5. Pig, beef soup bone or small pork rib soup: Before cooking, knock the soup bone and add a small amount of rice vinegar to make the effective substances of the bone marrow more dissolved in the soup and increase the concentration.Effective substances of bone marrow help to make hematopoietic, spermatogenesis, improve sexual function, and improve the quality of sexual life.
6. Walnut Schisandra Model: 8 walnuts, 5 grams of Schisandra seeds, moderate amount of honey, wash into a paste -like serving.
(Editor in charge: Zheng Guisheng)
