Bad habits of male infertility
1. Long -term wearing tight jeans
Long -term wear pants will be restrained to men's scrotum and testicles, especially the poor breathability of denim cloth, poor local heat dissipation, causing the temperature of the scrotum to increase, thereby reducing sperm production and vitality.Moreover, tight jeans can hinder the local blood circulation of the testicular, which is not conducive to venous blood flow, which will cause testicular congestion and affect the production of sperm.
2. Coffee
The caffeine in coffee is a harmful substance for sophisticated cells. Drinking more than 4 cups of coffee a day will affect fertility. Men who are preparing to "make people" should avoid a lot of drinking.Similarly, do not drink a lot of cola and strong tea containing caffeine.
3. Frequent masturbation
If the masturbation or sexual life is too frequent, the amount of sperm contained in each ejaculation will also become less.Instead, if the semen is not discharged for a long time, the sperm will also be aging in the reproductive tract and lose vitality.Therefore, do not deliberately restrain sexual life. Sexual intercourse every 2-3 days can increase the chance of combining sperm and eggs.
4. Chemical pollution
The newly renovated houses and chemical production workshops are all places that have been polluted by chemicals.If men live for a long time or work in such a place, some organic compounds in the room will reduce the number of sperm of men, and infertility will occur seriously.
5. Excessive pressure
Depression, anxiety, and long -term unstable emotions will affect the function of the nervous system and endocrine, which will cause the testicular sperm function to disordinate, and in severe cases can cause infertility.According to statistics, infertility caused by emotional disorders accounts for about 5%of all infertility people.For men with poor sperm quantity and quality, as long as they can clearly cause the number of sperm or deformity, eliminate related pathogenic factors, change the bad habits in life, and use the combination of traditional Chinese and Western medicine, most of them can have normal fertility.
6. Smoking
A large amount of smoking will increase the content of thiocyanic acid in semen and inhibit the mobility of sperm. The number of malformation sperm in the sperm of smokers is significantly higher than those who do not smoke.Nicotine in cigarettes can also kill sperm.For example, adult men suck 30 cigarettes per day, and the survival rate of sperm is only 40%, and the sperm malformation rate is increased.
7. The temperature of the bath water is too high
The growth process of sperm requires low temperature, otherwise sperm will "die", so if you want to have high -quality sperm, you must reject high temperature!
Men's infertility self -test
method one
If you touch it gently from top to bottom along the sperm and find that there is a large earthworm -like soft and pedantic group in the scrotum, then pay attention, this may be the varicocele.It will increase the temperature of the testicular, and the stasis of venous blood affects the testicular metabolism, which interferes with sperm and causes the quality of semen to decrease.
Method Two
If there is testicular swelling and pain, the testicles gradually shrink after alleviating, which may be a testicular twist or diainn inflammation.This is often accompanied by irreversible injuries of sophisticated cells.If the testicles fail to fall into the scrotum and stay in the abdominal cavity, it is called Intimeter.Excessive temperature in the abdominal cavity is not conducive to the generation of sperm, and the risk of testicular evil changes has also greatly increased.
Method three
Observing semen can also partially reflect the fertility.Normal semen is gray -white or slightly yellow.If pink and red appear, it is bloody semen.The normal semen amount is 2-6 ml, and more than 7 ml is too much. Not only will the sperm density become lower, but it is also easy to flow out of the female vagina, resulting in a decrease in the total number of sperm.If the total amount of semen is less than 2 ml, it is a small amount of semen. It is too small to cause infertility.Generally, after the semen is ejected, it will become liquid for 15-30 minutes. If it is more than 30 minutes, the form cannot be changed. It is clinically called the semen without liquefaction and is also the infertility infertility.
(Editor in charge: Chen Kejia)
