There are many male infertility patients now, because the vast majority of patients who do not pay attention to prevention daily, so men do a good job in male infertility.So, which factors can cause male infertility?
Which bad habits can cause male infertility?
1. Sitting for a long time
Sitting leads to too much local temperature and congestion in the local organs such as testicles, prostate, etc., which will affect the production and mobility of sperm, affect sperm quality, and cause infertility.
2. Smoking
Smoking can lead to men, and then induces infertility.In addition, smoking can also cause sperm malformations and reduce vitality.
Data show that the incidence of fetal malformations without smoking is only 0.5%, and 1 to 10 daily smoking is 1.4%, and more than 10 or more rose to 2.1%.Smoking will reduce the chance of conception by 10%to 40%.
3. Alcoholism
Causes of alcoholic drunkness include: first, long -term drinking can cause secondaryness; second, a large amount of alcoholic drinks lead to insufficient androgens secretion and affect reproductive ability;The possibility of education.
4. Stay up late, lack of sleep
Staying up late for a long time, lack of sleep can lead to endocrine disorders, which will affect problems such as hormone secretion and disorder.
5. Long -term contact with mobile phones and other electronic products
There is no exact study in China that the impact of electronic products will have on people, and there are no exact cases in clinical practice.However, there is radiation in mobile phones. Men often use their mobile phones into their pants pockets may damage sperm. Although the damage brought by this radiation is very small, it will not affect some functions of people.Social rays are more sensitive, which may cause dysfunction.
In addition, men who have been in a high -temperature and ionized environment for a long time have a higher possibility of infertility.
How to prevent male infertility?
1. Smoking and alcohol: Men's excessive drinking and smoking can cause the testicular function to be low and affect the production of sperm; women drinking and smoking can affect endocrine function and cause infertility.
2. Grasp the amount of exercise: Excessive exercise will destroy the secretion of hormones in men and women, disrupt ovulation, and limit semen secretion.
3. Change eating habits: partial or vegetarian can affect the generation and combination of sperm and eggs.Therefore, in terms of main and non -staple food, it should be adjusted as appropriate as much as possible to diversify it.
4. Avoid mental stimuli: Be harmonious between husband and wife, encounter contradictions and discuss solving, do not quarrel, or breath, good mental state can maintain hormone secretion in the body.
5. Keep the scrotum cool: The temperature in the scrotum is 1-1.5 degrees lower than the usual body temperature. If the testicular temperature in the scrotum increases, it will affect its sperm function and cause male infertility.For this reason, pay attention to keeping the scrotum cool and not wearing tight pants.
(Editor in charge: Zheng Guisheng)
