After men's career stable, they will hope that they can bred the next generation of healthy, but if they suffer from infertility, this hope will be burst.
Male infertility prevention method
Don't take drugs
Men's drug use can reduce the level of testosterone in the blood, weaken reproductive capabilities, and incompetence ejaculation, thus infertility.For example, the sexual desire of heroin is 100%inhibitory, and the sexual desire for sexual liga is 96.5%.
Quitting
Smoking and alcoholism are the enemy of sperm.Some men's bodies are quite sensitive to toxins in cigarettes, and nicotine in cigarettes can kill sperm.Alcoholism will not only lead to reduced reproductive glandular dysfunction, cause abnormal chromosomes in sperm, and cause fetal malformations or dysplasia.
Avoid ray irradiation and electromagnetic radiation
Long -term electromagnetic radiation and a large amount of radiation irradiation can also cause sperm chromosome distortion.
Men in the birth period do not casually abuse drugs at will
Frequent use of sedatives, anti -tumor drugs, Malilan, hormone drugs in chemical drugs, etc. can cause sperm growth disorders, sperm chromosomal damage and break.
Sexual life should be controlled
If the intercourse is too frequent and indulgence, it may not only cause it, but also make the sperm content contained in each ejaculation.
Avoid taking hot bath for a long time
The process of sperm growth requires low temperature, otherwise sperm will die.If men have a hobby of taking hot baths, they may reduce the number of sperm and even lead to infertility.
Diet to prevent male infertility
Fishy
Fish can nourish kidney essence and fill the essence.Chinese medicine has "insufficient essence, and it is supplemented by taste", that is, people with insufficient essence should be supplemented with thick medicine (food) products.Many medical prescriptions filled with lower focus are to choose heavy and strong foods such as sea cucumber, fish, abalone, and oysters.From the perspective of nutrition, because these foods contain a large amount of nutrients such as glue, amino acids, vitamins, and trace elements, it can promote the growth and development of germ cells.
Sheep kidney
Animal kidney and liver are rich in protein, vitamins and trace elements.Sheep are wooden animals, and kidney is water organs.It is reported that sheep kidney has the effect of assisting sugar metabolism, especially suitable for patients with diabetic patients with insufficient insulin secretion.There are many ways to eat, you can cook, soup, fried, slippery, quenching, and choose different eating methods according to taste and habits.It can promote metabolism, eliminating fatigue, and nourishing essence.
Anecdotes
The coriander contains starch, sugar, protein, and vitamins. It is sweet and astringent. It can solidify the essence and restraint the pulse.Kanshi and Jin Yingzi researched fines, and used honey or water pills, called "Erxian Dan", which are solid and astringent, and treat nocturnal emission and bring down.Steamed cakes can strengthen the spleen and stomach, nourish the kidney and solidify, treat nocturnal emission, relics, bring down, lower diarrhea, etc.
Antler
Deer antler is an unpreposed angle born on the deer head. It has the effect of strong and solid essence.There is a difference in blood and powder, especially before the antlers, the red "blood velvet" born is more precious.In the past, when Fuja, Guangdong feeded chicken, a little deeper antler was added to sesame, oyster, tofu, and valley powder. Because of its good taste, it would help the aphrodisiac effect.
(Editor in charge: Lin Sen)
