In the concept of ordinary people, the strength of sperm seems to only be closely related to the men's skills, but the facts are that sperm will also make a temper with the emotions of men.Men's sperm is actually sensitive and fragile. From various external or intrinsic pressures in life, it may reduce its vitality and even stifle its vitality.
Male emotions can also affect sperm quality
Gender experts remind men that emotions not only have the influence of women's endocrine, but also have a great impact on the generation, maturity and ability of male sperm.Due to the different physical health of each patient, the condition is different.Common cases are due to discord between husband and wife, family chores, and accusations with each other, so that the two sides have been in trouble and worries for a long time; so when men are in a bad mood, they will affect the nervous system and endocrine function, affect sperm, and sperm.The emergence, maturity and ability.In severe cases, sperm is more likely to be immature.
Some men not only have the pressure of life, but also the pressure from work.Daily work is exhausted, or the work is too cautious to prepare and excessively cause negative emotions. Under these poor mental state, the function of men's nervous system and endocrine can be directly affected, causing the testicular sperm function to be disordered. SemenSmall secretions, such as prostate fluid, seminal vesicular gland fluid, urethral glandular fluid, etc., are also affected, which is not conducive to sperm survival, which greatly reduces the chance of conception.In severe cases, premature ejaculation, or even ejaculation can be caused due to emotional factors; severe cases are more likely to cause erectile dysfunction.
There were Swedish doctors who compared the time and quality of their semen in the case of not letting patients know.The number is 78 million yuan per milliliter.And emotional anxiety, it takes more than fifteen minutes to complete the work, only 28 million sperm is 28 million in the semen per milliliter.According to the standards of the world's health groups, the concentration of the liquid concentration of sperm is at least 20 million/ml.
How to improve sperm quality
exercise
If the man's body is excessively obese, the consumption of fat consumption and heat production may cause the temperature at the groin to increase to the degree of damage to the growth of sperm. This will cause serious damage to the activity of sperm.Therefore, the important control of the body in the scope of the standard is an important method to improve sperm quality; severe exercise will also cause the above temperature to increase the problem.The best cool environment for sperm growth.
Quit smoking and alcohol
Tobacco and alcohol not only cause damage to the human heart and lungs, stomachs and other organs, but also can inhibit the growth of male sperm. If you want to conceive your baby earlier, it is recommended to quit smoking and drinking.
Forbidden high -temperature steaming
This has a direct damage to sperm, and high -temperature places such as sauna houses will inhibit sperm production.
Prevent body obesity
Men who are too obese will reduce the male hormones in the body, and the estrogen is relatively increased, which hinders sperm production and affects sperm quality.In addition, too obese can induce hypertension and diabetes, which may cause these diseases.Therefore, for your angel baby, the unbelievable dad must also hold his mouth and open your legs!
(Editor in charge: Peng Zhixing)
