We know that if men's sperm vitality is low, it may be suffered.There are many reasons for causing weak sperm in life, so what are the common reasons?Can patients be improved by diet?
Causes of male weakness
Sperm liquefaction abnormalities
High semen does not liquefy or viscosity is one of the causes of male infertility. The important factors may be that male infertility is caused by affecting the movement of sperm.
Immune factors
Anti -sperm antibodies can affect the fertilization function of sperm from several different ways.The impact on the vitality of sperm may be combined with the tail of ASA B with sperm. The vitality of sperm is hindered, the exercise ability has decreased, the penetration ability is poor, and male infertility occurs.
Effect of genital inflammation
The acussion of adapions, vasters, seminal vesicles, and prostate or acute chronic inflammation of reproductive gonads can reduce sperm movement capabilities.The impact of infection on sperm vitality can be many aspects.The direct effect of microorganisms on sperm can be adsorbed on the head, middle and tail of the sperm, so that when the sperm is moved forward, the fluid dynamic resistance is increased, the movement speed is slow, affecting sperm vitality and the ability to penetrate egg cells.
Endocrine factors
In addition to the occurrence and maturity of sperm, endocrine hormones also affect the motion ability of sperm.
Ingredients varicose veins
Sacrifice varicose veins can cause male infertility through various channels. It not only affects the occurrence of sperm, but also causes sperm vitality to decrease.Its mechanism may be caused by blood retention, microcirculation disorders, lack of nutritional supply and decreased oxygen pressure, insufficient energy production and endocrine dysfunction.
Men's weak spermatic diet method
1. Magnestes help regulate human heart activity, reduce blood pressure, help prevent heart disease, and improve male fertility.Patients can eat bananas, potatoes, soybeans, walnut kernels and so on.
2. Trace element zinc is an important element required for sperm growth and development.Zinc can enhance the vitality of sperm. Patients can eat some zinc -rich foods, such as animal liver, shrimp, beans and other foods.
3. Squgs are the main ingredients in sperm. Eating foods rich in arginine can improve sperm vitality. Patients can take some yam, sunflower seeds, peanut kernels and so on.
4. The activity of sperm is related to the amount of fruit sugar contained in seminal vesicles.Therefore, patients should eat more honey, beef, wolfberry, fruits, etc.
5. Calcium is very helpful for sperm exercise. Patients should eat more foods rich in calcium, such as pork rib soup, soybean products, laver, milk, shiitake mushrooms, and so on.
(Editor in charge: Lin Sen)
