Many plants and healthy foods help increase the number of sperm and increase quality.
Watermelon is absolutely safe for the human body and is the first natural drug to promote men's sexual function.Watermelon contains a large amount of melonine, which has a pharmacological effect similar to "Viagra".After entering the human body, the blood can also increase the amount of blood flowing into the penis sponge body and promote the release of nitric oxide in the blood vessels.Most people know that Viagra has effect quickly, but has certain side effects on the human body, and "natural Viagra" has no side effects, but the effect is slow. It is necessary to eat 3 watermelons to achieve the effect of taking a "Viagra".
Eat pumpkin leaves, pumpkin seeds, onions, ginger and other foods frequently, coupled with appropriate exercise, maintaining healthy weight, drinking less and drinking less, can help men improve sperm quality.Extract juice in pumpkin leaves, add equal amounts of milk, and drinking a cup every day can help enhance sexual desire, improve sperm quality, and restore status.
Leeks have the effects of warmth, nourishing kidney, nourishing the kidneys, and so on.Leek seeds have the functions of solidifying yang, nourishing kidney, warming waist and knees, and are used for treatment, nocturnal emission, and urine.Leek porridge has the effect of nourishing kidney and aphrodisiac, warm and medium qi, and can be used to treat impotence and coldness, waist and knee soreness.Stir -fried fresh shrimp has the effects of strengthening the stomach and nourishing the aphrodisiac.Leek fried sheep liver has the effects of warming the kidney and solidifying essence, nourishing the liver and the purpose of nourishing the liver. It is suitable for impotence and nocturnal emission, leakage belt and other symptoms.
