Semen is a substance that helps sperm to enter the uterus. If the semen is too small, it will cause the sperm's survival rate to be low, and it is easy to form a female infertility.Today, I will tell you what the cause of semen is less, what semen eats less, and how semen is less treatment.Know together.
What is the reason why semen is less
1. Bad living habits
Smoking drinking and eating spicy food will cause harm to sperm, which is also the cause of less sperm. Male friends should pay attention to develop a good habit of living in life.
2. The life of the husband and wife is too frequent
If men live frequently in daily life, they will also cause less sperm.However, if there are no other abnormalities, you need not worry about this situation, but you must pay attention to the laws of life and quit masturbation.
3. Reasons for your own disease
There are some diseases in men themselves, such as: ingredients such as varicose veins, seminal vesiculitis and other diseases. These diseases are not treated in a timely manner. Due to the worsening condition, it can also lead to less sperm.Attention.
What to eat for sperm
1. Egg category
Eggs are the best supplements for sperm. Because they are rich in protein, fat, and various vitamins, they also contain zinc. Zinc is an important part of fine cells.
2. Relief
The kernels can save the secretion of male sex hormones and regularly.Especially the function of walnuts and jujube can play a function of healthy kidney, nourishing blood, nourishing the stomach and moisturizing the lungs.Earlier, we talk about vitamins. Since this kind of substance can promote cell renewal, that is to say, it can
The cells metabolized, supplemented with fresh cells, and fresh vegetables and fruits can achieve this effect.
3. Onion, garlic, etc.
Foods such as onions, garlic, etc. can strongly stimulate the central nervous system and further stimulate the organs of sperm.
4, leek
Leek is also called yangcao, lazy dishes, longevity leeks, flat vegetables, etc.Due to the warmth of the liver and kidney, the leek has an outstanding role in helping Yang Gu Jing, so it has the name of "Grass" in the pharmacopoeia.Leek seeds are stimulants, which have the functions of solid essence, help yang, nourishing the kidneys, treating bands, warm waist and knees, etc., which are suitable for diseases such as nocturnal emission and urine.
(Editor in charge: Peng Zhixing)
