In the past, we rarely pay attention to what exactly is our sleeping posture?Some people are lying on their back, some people are lying down, some are lying on the side, and some people are both back and down. Some people say that different sleep postures have different effects on the male reproductive system?Does sleep really affect sexual function?The answer is yes.
For example, the way of sleeping in the position is prone to compress the internal organs, resulting in poor breathing, and it has a certain impact on the reproductive system.Especially for those men who are accustomed to sleeping for a long time, leaning can compress the scrotum, which is not conducive to scrotal heat dissipation, adversely affects the production of sperm, and can also stimulate the penis, affect blood circulation, and easily cause frequent sperm.
Frequent nocturnal emission will bring symptoms such as dizziness, mental fatigue, and affect life and work.In addition, the scrotum can only bring the most favorable environment to the generation of sperm only by maintaining a constant temperature.The prone lying makes the heat dissipation in time and increases the temperature of the scrotum, which has a certain impact on the generation of sperm. Some men who have not yet been married should pay special attention.
So how can you not lie down, what about lying on the side?For example, lying on the right side, neither pressing the heart nor the scrotum, it should also be a good sleeping posture.But there will also be unexpected situations on the side, which is the to reversing of the testicles.
The common testicular torsional condition is after fierce exercise, but a small part of them will happen when lying on the side. When the male sideways sleeps, the testicles and the penis are squeezed between the legs.When standing, it should be big. Some people are not very honest when they sleep. They always move around, and their legs are twisted, and accidents are easy to happen.
It is recommended that men adopt a supine position or a sleeping position on the right side
So, what kind of sleeping position is the best?The best sleeping posture is to lie on supine. The supine can eliminate the disadvantages mentioned above, and can also give the scrotum and penis full of activity space.
Many male friends like to sleep on their stomachs. This way of sleeping is very harmful to young people.Long -term sleeping will compress the scrotum, stimulate the penis, and easily cause frequent nocturnal emission.Frequent nocturnal emission can cause dizziness, back pain, fatigue, and affect normal work and life.
In addition, the scrotum is a man's "small refrigerator". It needs to maintain a constant temperature to help the generic production.Sleeping on your stomach will increase the temperature of the scrotum and not easily dissipate heat in time, so it also has a certain impact on the growth of sperm.
It is recommended that men adopt a supine position or a sleeping position on the right side.
(Editor in charge: Chen Bong)
