Male sperm is actually quite sensitive and fragile. Various external or internal stimuli from life may reduce its vitality and even stifle its vitality.Studies have shown that men eat more garlic or reduce the number of sperm. If you eat too much garlic, you may kill sperm, which is not conducive to fertility.Is this statement right?
Will garlic kill sperm?
"Garlic is a natural plant broad -spectrum antibiotic, which contains about 2%of garlic, which has obvious inhibitory and killing effects on a variety of pathogenic bacteria such as staphylococcus, meningitis, pneumonia, dysentery, etc.The effective way to prevent influenza and prevent intestinal infection. "A certain expert said, but because garlic is spicy, eating too much will really hurt sperm.
For men, too much intake of garlic can damage the righteousness of the spleen and stomach, and the spleen and stomach provides sufficient nutrition for the whole body. If its function is damaged, symptoms such as loss of appetite, burnout, and weight loss will affect kidney qi and cause qi and blood.In the end, men's essence is less infertility.
However, men do not have to refuse to eat garlic because of this, because garlic is a good product for anti -cancer and food therapy, and eating properly is good for general health.It is generally recommended that men with poor spleen and stomach try not to eat raw as much as possible. You can add garlic to seasonings when cooking.
4 Great Square Foods Men make men refreshing
1. Milk tea
At present, the main ingredients of pearl milk tea in the market are hydrogenated vegetable oils, which is a trans fatty acid.Anti -fatty acids can reduce the secretion of male hormones, negatively affect the activity of sperm, and interrupt the response process of sperm in the body.In fact, we often eat biscuits, crispy cakes, crispled crisp cakes, chocolates, color pull sauce, fries, fried noodles, cream cakes, big thin pancakes, potato chips, fried noodles and other foods.Intriguing fatty acids.
2. Fried chicken
Experts point out that barbecue and fried starchy foods contain carcinogenic acrylamide, which can lead to less male and weak essence.In addition, heavy metal cadmium and pesticide residues are toxic for sperm.
3. Coffee
The reason why coffee has the effect of refreshing the brain is because the caffeine it contains stimulates human sympathetic nerves.The sympathetic nerves master all activities during the day. When it is stimulated, people will be energetic and vibrant.The auxiliary neurosensors' physiology, erection and other activities at night are related to the relationship between the sympathetic nerves.When the sympathetic nerve activity is frequent, the relatively weak side -in -sensitive nerves will be suppressed, and the clinical manifestations are decreased sexual desire.
4. Tofu
According to a number of media reports recently, a latest study at the School of Public Health of Harvard University in the United States is once again clear. If you eat soy products every day, the number of men's sperm will be significantly reduced.Soy products have adverse effects on the generation of male reproductive systems, especially sperm.Soy and its products are rich in isoflavone plant estrogen. If too much intake, it will naturally affect the level of male hormones in men, leading to a series of adverse consequences.
(Editor in charge: Peng Zhixing)
