It has become a very troublesome of adults in modern families, because infertility has caused many couples to move to the edge of the wedding breakdown. It can be seen how terrible infertility is, so what to do with male infertility?
What should I do if male infertility
If infertility is found, the impact of disease factors should first be ruled out, such as prostate diseases, urinary system infections, or some systemic diseases, etc., and treat them targeted.Infertility, smoking, overloaded work, high temperature environment, excessive underwear, insomnia, work and emotional pressure, etc. are often temporary. On the one hand, you can improve sperm quality by cultivating a healthy lifestyle.On the other hand, medication can be used to improve sperm quality.
Modern society is full of competition and challenges. The social pressure and family pressure carried on men's shoulders are getting greater.
At the same time, men's reproductive health is getting worse.One of the important reasons for male infertility is the decline in sperm quality.Many people know that too small sperm will cause infertility, but if the number of sperm is too large, it may also cause infertility.Experts explained that the large number of sperm does not mean that the quality must be high, because excessive sperm will affect sperm vitality, and there may be diseases behind the sperm too much, which may cause infertility.
Therefore, it can be seen that men must avoid alcoholism, smoking, and overload work. We must develop good living habits in daily life, and must maintain sufficient sleep and reasonable diet.
Inspercubinity
1. Turtle tonic kidney soup
1 turtle, 30 grams of wolfberry, 30 grams of Huai yam, 15 grams of cooked ground yellow, 15 grams of female Jeongzi, moderate amount of monosodium glutamate and salt.
Put the turtle in the water first, let it urinate, slaughter the head, and wash the internal organs.Wash wolfberry, yam, cooked ground yellow, and female Jeongzi, and tighten them with gauze bags.Put the medicine bag and turtle in the casserole and add an appropriate amount.Boil it with a fire first, and then simmer slowly by the fire. When the turtle is rotten, remove the medicine bag, add MSG, and season it.
2. Shrimp Leek
30 grams of shrimp, 250 grams of leeks, 1 egg, peanut oil, soy sauce, sesame oil, wet starch, salt.
Soak the shrimp with warm water for about 20 minutes. Wash the leeks and cut into sections. Break the eggs in the small pupa, stir well, add starch and sesame oil, adjust it into egg paste and then put it in the shrimp.Heat the wok and pour it into peanut oil, pour in the shrimp and stir fry, add the leeks and stir -fry, add refined salt when it is cooked, and drizzle with soy sauce.
3. Turtle meat fish soup
150 grams of turtle meat, 30 grams of fish salamanders, and salt and monosodium glutamate each in moderation.
First wash the turtle meat and cut it into small pieces.The fish is washed away and chopped.Put the turtle meat and fish crickets into the casserole, add an appropriate amount of water, boil it with a fire first, and then simmer and simmer the fire. After the meat is cooked, add salt and MSG to season.
4. Sea dog kidney porridge
30 grams of sea dog kidney, 500 grams of japonica rice, moderate amount of salt.
First wash the sea dog kidneys with warm water, and add the rice with japonica rice, add the right amount of water, cook the porridge with a soft fire, wait for the sea dog kidney to cook rotten and cooked the porridge, put a little salt, stir well for a while.Take hot and hot every day and night.
(Editor in charge: Peng Zhixing)
