Many men now wash sauna because they are too tired or often have to entertain with customers, but do you know?If men often wash sauna, it is very easy to cause infertility.
Why is it easy for men
Sperm is the seeds of childbirth, the quality and quantity of sperm, which is related to the quality of breeding offspring.Normal adult men's testicles can produce tens of millions of sperm per day.Testicles are an important organ of the male reproductive system. It is wrapped in the scrotum, one left and right, with oval, smooth surface, and large activity.The main physiological function is to produce sperm and the other is to secrete androgen.The mature sperm comes from the normal developmental testicular tubes, which is divided into division and development by a special cell & mdash; & mdash;Its development process is: sperm cells & rarr; secondary sperm cell & rarr; sperm cell & rarr; sperm.It takes about 72 days from the development of sperm cells to sperm.
The scrotum is wrapped in the testicles that produce sperm. In addition to protecting the testicles as an external barrier, its function also has a strange effect, that is, through the contraction and relaxation of the scrotum, it plays a temperature adjustment effect of heat dissipation or insulation to ensure that the testicles are in a suitable environment., Keep it at about 34 degrees Celsius to about 35 degrees Celsius, which is 36.5 degrees Celsius at a normal body temperature of the body ～ 37 degrees Celsius.The testicular "living" in this scrotum with a natural air -conditioner function can produce a large number of sperm of "raw dragon and living tiger".The most suitable temperature for sperm to produce sperm is 34 degrees Celsius to 35 degrees Celsius.Sperm tissue is very sensitive to the increase in testicular temperature. Any factors that cause the increase in testicular temperature such as cryptor tests, perennial tight jeans, long -term washing sauna, and hot springs can obviously cause testicular stops to stop producing sperm or sperm or sperm.The decrease in quality leads to infertility or descendants' development abnormalities.
The bad habit of causing male infertility
Cigarette
The enemy of sperm is smoking and alcohol, because a large amount of smoking will increase the content of thiocyanic acid in semen, which will cause the mobility of the sperm to be suppressed. Smoking people who smoke are higher than those who do not smoke.Moreover, nicotine in cigarettes kill sperm, the survival rate of sperm is only 40%. Successfully sucking 30 cigarettes per day will increase the sperm malformation rate.Long -term excessive drinking can also affect the testicular of the testicles that therogen and sperm cannot be produced normally, and the alcohol of alcohol is harmful to the testicles.Drinking a large amount of alcohol or abnormal tires, abnormal ejaculation functions, and so on.
concern
When men go to work, when life is not smooth, mood is depressed and anxious, long -term unstable will affect the endocrine function and nervous system function, which will cause testicular spermatogenesis and disorders and infertility. Therefore, men, menPay attention to changing the bad habits in life, have a good mood, and pay attention to adjustment.
caffeine
Many white men like to use coffee to refresh, but it should be noted that the appropriate intake of coffee will not harm health. If you take too much caffeine, it will be killed for men's fine cells, so it must not exceed 4 cups of coffee a day.Otherwise, it will affect fertility.
Stuffy
The normal temperature of the scrotum is lower than the temperature in the body, so men should pay attention to men who like to wear tight pants, long -distance driving, and sit still.It is best to wear loose pants.
(Editor in charge: Peng Zhixing)
