In fact, male diseases are diseases that many people suffer from, and male diseases are very harmful to the body with men, so they also hope that everyone will know about male diseases.
Diet about dead essence
1) Edible token containing magnesium
Magnesium helps regulate people's heart activity, reduce blood pressure, prevent heart disease, and improve men's fertility.It is recommended that men should eat 2 bowls of oatmeal and 1 banana for breakfast.Magnesium -containing foods include soybeans, potatoes, walnut kernels, oatmeal, pink powder, leafy vegetables and seafood.
2) Squankine
It is the main component of sperm head and to improve sperm activity.Equipment -rich letters include sea cucumber, catfish, loach, cuttlefish and sesame, yam, ginkgo, tofu skin, frozen tofu, peanut kernels, sunflower seeds, hazelnuts, etc.For example, sea cucumber has been regarded as a treasure of kidney nourishing essence and aphrodisiac.Once male friends find that they have symptoms of dead essence, they must go to the hospital for treatment in time. In addition, patients should pay attention to eating more foods rich in arginine, zinc, vitamins and other foods.Food that improves the quality of semen and the treatment of dead sperm symptoms.
3) Sperm is rich in trace element zinc
Zinc plays a role in maintaining men's reproductive functions.Because zinc is a necessary substance for sperm metabolism, and can enhance the vitality of sperm, eat more token of zinc -containing zinc, such as oysters, shrimp, clams, shellfish, animal liver, walnuts, milk, beans, breeding, bran, bran, bran, bran, bran,Skin and lotus seeds are necessary.The zinc content in oyster meat is the crown of crowds. Pay attention to the intake of nucleic acids and protein metabolism that helps sperm, and can improve sexual ability.However, the daily amount of zinc must not exceed 15 micrograms, because excessive use of zinc will affect the role of other minerals in the human body.120 grams of lean meat contains 7.5 micrograms of zinc.
4) Calcium elements
The activity of sperm, obtaining capacity, maintenance of hyaluronase, and play a pivotal role in the process of fertilization.If the body is deficient in calcium, the sperm movement will be slow and the activity of sperm top protease will be reduced.Therefore, men should also pay attention to eating more calcium -rich letters, such as milk, soybean products, magic fish, pork rib soup, laver, shrimp skin, kelp, skirt, golden needle, shiitake mushrooms, mustard, sweet almonds, raisins, etc.
5) Number of fructose
In addition, the activity of sperm is related to the number of fruit sugar contained in seminal vesicles.If the content of fruit sugar in semen is low, it is easy to cause dead sperm.The content of fruit sugar in honey and various fruits, such as pear, grapes, apples, pineapple, and sweet orange content, and be careful.The essence, aphrodisiac, and filling of essences recommended by all ages, such as river shrimp, beef, sparrow meat, fish salamanders, dog meat, walnuts and leeks, wolfberry, etc. can also be selected.
How to treat dead essence
(1) Kidney qi deficiency type
Master symptoms: too much dead essence, low fertility, soft waist and knee, indifferent sexual desire, or weak ejaculation, long night urine volume, pale tongue, white, and weak pulse.Treatment method: Yizhen to nourish essence.
(2) kidney yang deficiency type
Main symptoms: too much dead essence, refined cold infertility, soft waist and knees, cold limbs, clear urine, or merging, indifferent sexual desire, pale tongue, white, and weak pulse.Treatment method: warm kidney and aphrodisiac.
(3) kidney yin deficiency type
Main symptoms: too much dead essence, sticky semen, soft waist and knees, five upset heat, dry mouth and swallowing, red tongue, less moss or moss, pulse number.Treatment method: nourishing kidney yin.
(4) Ren Ren Fu Hot Type
Main symptoms: too much dead essence, essence or blood essence, perineal discomfort, white after urine, short urine, red tongue, slightly yellow, pulse strings.Treatment method: clearing heat and precision.
(Editor in charge: Peng Zhixing)
