What's wrong with nocturnal emission
Separation is a physiological phenomenon, which refers to the different physical and pathological of semen without sexual intercourse and semen.Traditional Chinese medicine refers to the phenomenon of semen self -relics.Those who have dreams and the legacy are named dreams, left without dreams, and even those who slide out of the semen on their own when they are awake.Most of them are caused by kidney deficiency and essence, or the heart and kidney do not have sex, or the hot and hot bet.Western medicine can be seen in phimosis, foreskin, urethritis, prostate diseases, etc.Dreams and relics are often the initial stage of sober and smooth essence. Dream legacy and smooth essence are two kinds of evidence with different sperm emission.It should be pointed out that nocturnal emission is not menstruation, so there is no regular at all.It used to have nocturnal emission, and now it has disappeared, it is also normal.Especially when men enter middle age, they will almost no longer happen.
Reasons for nocturnal emission
1. Psychological factors: Due to the lack of sexual knowledge, excessive concentration of sexual problems, easy acceptance of sexual stimulation, continuous sexual excitement of the cerebral cortex, thereby inducing nocturnal emission.
2. Sexual stimulus environmental impact: the related lens in yellow books or movies to stimulate the brain and induce nocturnal emission.
3. Excessive fatigue: Excessive physical or mental labor, exhausting the body, deep sleep, and reinforcement of central activity under the cerebral cortex to cause nocturnal emission.
4. Inflammation stimuli: Ectotogenic inflammation of external genitalia and accessories, such as foreskin balanitis, seminal vesiculitis, epididymitis, etc.
5. Physical factors: lying on your back to sleep, the bedding is warm and heavy, stimulating, compressing the external genitals, or wearing tight pants to induce nocturnal emission.
6. Sperm full overflow: Men's testicles are constantly producing sperm, and seminal gland and prostate are constantly producing secretions.When the body is stored to a certain amount, the semen is automatically discharged from the urethra.
What to eat for nocturnal emission
1. Separate sperm and therapy (the following information is for reference only, you need to consult a doctor in detail)
Fang 1 peach kernel fry waist flower
Composition: 20 grams of walnut kernels, 1 pig kidney.
Usage: Wash the walnut kernels and shatter; wash the kidney, open it, soak the water for 2 hours, and remove the foam.Stir -fry the walnut kernels and pork waist, add rice wine, ginger, shallots, and salt to season.
Efficacy: nourishing kidney and qi, astringent essence.
Indications: nocturnal emission, belonging to kidney qi deficiency, stubbornness, yang deficiency, frequent sperm, tinnitus and soreness, cold and chills.
Fang 2 lamb soup
Composition: 250 grams of lamb legs, 50 grams of coriander.
Usage: Wash the lamb legs, cut into small pieces, soak the water for 1 hour, remove the foam; add 500 ml of water in the pan, add rice wine, onion, ginger, salt, MSG, boil the fire for 3 minutes for 3 minutes for 3 minutes for 3 minutes for 3 minutes for 3 minutes., Change the text fire for 30 minutes and eat in secondary.
Efficacy: nourishing kidney and qi, solidifying essence.
Indications: nocturnal emission, belonging to kidney qi deficiency, non -fixed yang deficiency, and seeing slippery essence, dizziness and cold.
Fang 3 Sparrow Stewed River Shrimp
Composition: 2 sparrows, 50 grams of river shrimp.
Usage: The sparrows are killed, the head, claws, fur and internal organs, washed; washed the shrimp and removed.Sparrow and river shrimp are placed in the same bowl, add rice wine, green onion, ginger, salt, monosodium glutamate, etc., simmer for 30 minutes in water, and eat it in order.
Efficacy: nourishing kidney and qi, solidifying.
Indications: nocturnal emission, belonging to kidney qi deficiency, non -fixed yang deficiency, frequent nocturnal emission, dizziness, cold and chills, cold mouth and nose.
Fang 4 Qizi Wu Mei chicken intestine soup
Composition: 20 grams of wolf, 10 grams of black plum, 30 grams of chicken intestine.
用法：鸡肠洗净，食盐腌制10分钟，洗净，切成小段;置锅中，加清水500毫升，加杞子、乌梅、急火煮开，去浮沫，加黄酒、葱、姜、
Salt, change the text fire for 30 minutes to eat.
Efficacy: kidney and solid essence.
Indications: nocturnal emission, belonging to kidney qi deficiency, non -fixed yin deficiency type, frequent nocturnal emission, five upset heat, dry mouth thirst.
Fang 5 Turtle Pork Reno Soup
Composition: 200 grams of turtle meat, 50 grams of puzzle.
Usage: Tortoise kills, remove shell armor, internal organs, wash and chopped, add 500 ml of water in the pot, add wisdom, add green onion, ginger, rice wine, salt, boil on fire, remove the foam, change the fire, change the fire, change the fire, change the fire, change the fire, change the fire, change the fire, and change the fire.Cook for 30 minutes and consume it in order.
Efficacy: Nourishing kidney qi, solidifying essence.
Indications: nocturnal emission, belonging to kidney qi deficiency, refined and yin deficiency type, and seeing slippery essence, in the afternoon hot heat, dry mouth and bitterness, and body dryness.
Fang 6 lotus seed lily stewed meat
Composition: 20 grams of lotus seeds, 20 grams of lily, 50 grams of thin pork.
Usage: Wash lotus seeds, lily, wash the lean pork, cut into shredded, put on the same pan, add green onions, ginger, rice wine, simmer for 30 minutes in water, and eat it in order.
Efficacy: nourish yin and reduce fire, nourish the heart and nourish the kidney.
Indications: nocturnal emission, belongs to yin deficiency and fire, heart and kidney does not have good types, nocturnal emission in dreams, yang strong and easy to give up, five upsets, heart palpitations, shortness of heart palpitations.
Fang 7 Qi Zi fried shredded pork
Composition: 20 grams of wolf, 50 grams of shredded pork.
Usage: Wash the riber and pork shreds, stir -fry the oil pan, add rice wine, green onion, ginger, and salt to season.
Efficacy: Nourish Yin and Strong Water.
Indications: nocturnal emission, which is yin deficiency and fire, heart and kidney does not have a good type, accompanied by dreams, five upset heat, urination short yellow, tinnitus and dizziness
Fang 8 Tremella lily rice porridge
Composition: 30 grams of Tremella, 30 grams of lilies, 50 grams of japonica rice.
Usage: Wash Tremella and Lily, add 500 ml of water in the same pot, add japonica rice, boil for 3 minutes in a hurry, and cook for 30 minutes.
Efficacy: nourish yin and kidney.
Indications: nocturnal emission, belonging to yin deficiency and fire, heart and kidney without sex, accompanied by heart palpitations and fever, restlessness at night.
Fang 9 leek porridge
Efficacy: Winn kidney to help the yang, stop the legacy.Suitable for nocturnal emission caused by kidney yang weakness.
Ingredients: 15 grams of leeks, 50 grams of rice, moderate salt.
Production: Fry the leek seeds with fire, add rice and a little salt into the casserole, add 500 grams of water, and cook slowly until the rice porridge is thick.
Usage: Take 2 times a day, warm warm.
Fang 10 keel porridge
Efficacy: convergence and astringent, the town was shocked.
Ingredients: 30 grams of ravioli, 100 grams of glutinous rice, an appropriate amount of brown sugar.
Production: Mash the keel, put it into the casserole, add 200 grams of water, fry for 1 hour, remove the juice, add glutinous rice, add an appropriate amount of water and brown sugar, and cook it into thick porridge.
Usage: morning and evening, 5 days are 1 course of treatment.
Should be avoided: damp heat should not take.
Fang 11 Egg Sanwei Soup
Efficacy: nourishing the spleen, nourishing the kidney, and solidifying the spirit.Suitable for kidney deficiency nocturnal emission.
Ingredients: 1 egg, 9 grams of 鸡 鸡 芯 芯 芯 配 配, Huai yam, and an appropriate amount of sugar.
Production: Fry it into a medicine soup with the lotus seeds, lotus seeds, and Huaoshan medicine, and then cooked the eggs. Add sugar in the soup.
Usage: Eat eggs and soup, take it once a day.
Fang 12 lotus seed lily pork
Efficacy: traffic heart and kidney, solidify qi.
Ingredients: 30 grams of lotus seeds, 30 grams of lilies, 200 to 250 grams of pork.
Production: Lotus, lily, lean pork into the pot, add an appropriate amount of water, and cook on the fire.
Usage: Take it after seasoning.
Fang 13 wine fried snails
Efficacy: Clear heat and diuretic.It is suitable for urination and turbidity and unfavorable, slippery.
Ingredients: 500 grams of snails, moderate amount of liquor.
Production: Wash the soil, stir -fry the iron pot, add an appropriate amount of liquor and water, and cook until the soup will be full.
2. What is good for nocturnal emission?
(1) Eat food with high protein nutrition.
(2) It is advisable to eat more light foods such as various fruits and vegetables.
3. What foods do you eat for nocturnal emission?
(1) Avoid warm and dry foods, such as pepper, cinnamon, ginger, lamb, etc.
(2) Fasting is too fat and spicy.
(3) Do not drink alcohol, drink strong tea and coffee.
(4) Do not consume the health products of Wenyang kidney tonic.
Prevention of nocturnal emission
1. Do not regard physiological phenomena as diseases and increase mental burden.An adult unmarried or after marriage 1 & mdash; once a week of sperm sperm, there is no discomfort after nocturnal emission. This is a physiological phenomenon.Don't worry about this, carry your mind burdens, and find your own troubles.
2. Do not be too nervous after illness.Do not endure the essence in the middle of the sperm, do not pinch the penis with your hands to prevent the semen from flowing out, so as not to defeat the essence and reserve the fine palace, and change his illness.Do not get cold after nocturnal emission, let alone wash with cold water to prevent cold and evil from entering.
3. Eliminate thoughts.Don't watch pornographic calligraphy, video, video, movies, TV.Participate in sports activities, physical labor and entertainment activities, strengthen physical fitness, and cultivate sentiment.
4. Start with caution.Small irritating items such as smoke, alcohol, tea, coffee, green onion and garlic.If you do n’t need to take a bath, you should bend your knees on the side when you sleep. The bedding should not be too thick, and the underwear should not be too tight.
5. After the nocturnal emission occurs, the relevant examination should be performed under the guidance of the doctor to find out the cause of the pathogenic and treat it in time.
(Editor in charge: Wang Shaohua)
