For a long time, everyone thinks that eating celery can help men improve sexual function, but a recent foreign study shows that if men eat more celerySperm causes infertility.Is this true?
Will eating celery really kill the essence?
Men can really kill sperm to eat celery. Some substances in celery can make testosterone unable to generate normally, thereby killing sperm.A foreign expert made a study, chose a group of men, half of them ate celery, and the other half of the people did not eat celery.When those who eat celery, they eat celery every day, the number of sperm is decreased every day, and some even have infertility. If they stop eating celery, the number of sperm after a few days will change back to the original.quantity.This study also indicates that eating celery can kill essence.
Foods that can improve sperm quality
Egg
It still makes sense to say what to eat and make up, because eating eggs can improve sperm quality.Because some of the nutrients contained in eggs are elements required by sperm, the zinc element it contains is the main part of the sperm.
Fruit benevolence
Some of the substances contained in fruit kernels can promote the secretion of male androgens and make the human hormone more regular.In this way, the production and development of sperm can become more natural and regular, so that the quality of sperm becomes higher and higher.
Oyster
Inside is a very high -zinc element, and zinc is an important component of sperm, so replenishment of zinc can improve sperm quality in normal times.And eating oysters can also help us improve the sexual ability of men and make the chance of conception higher.
caviar
The effect of eating caviar to improve sperm quality is quite great, because the protein contained in the caviar can directly improve the quality of sperm, because sperm is basically protein.And the hormones contained in caviar can also be used as aphrodisiac substances to improve men's sexual desire.
Light dish
Light vegetables are a kind of warm food. In Chinese medicine, it seems that it has the effect of solid essence and kidney.The protein and zinc contained in light vegetables play this dominant role.If men have nocturnal emission, kidney deficiency, etc., they can be relieved by eating light vegetables.
mutton
Eating mutton can nourish the kidney and aphrodisiac to improve sperm quality. If these effects, everyone basically knows, because this method is basically taught by Chinese medicine.You can eat meat and drink soup directly after cooking the lamb directly.
(Editor in charge: Peng Zhixing)
