What are the precautions for retrograde ejaculation?The male experts said that the precautions for retrograde ejaculation diet are as follows:
1. The diet should be light and the nutrition should be reasonable.Do not eat or eat foods such as spicy barbecue, including chili, ginger, pepper, green onion, cinnamon and wine.These foods are easy to increase the harm of autumn dryness to the human body.
2. Eating regularly, eat at least three meals a day, and it must be regular and quantitative.The two meals should be separated by 4 to 5 hours.
3. Eat less oil and salt. People with diabetes should choose light foods with less oil and less salt.Do not think that only half -stir -fried vegetables and half -vegetarian dishes will not affect blood sugar.Oil should be used less during cooking.
4. Eat low -energy fruits. When blood sugar drops to normal levels and stable for a period of time, diabetic patients can eat fruits.Generally, you can choose fruits with low sugar index of 3 to 4 a day.
5. Drinking less and drinking diabetes can drink a small amount of alcohol, such as drinking 100 to 150 ml of red wine daily, but do not drink fierce wine.Because an empty stomach can cause hypoglycemia to take hypoglycemia or patients with insulin, you should eat at the same time when drinking.
Experts teach you a few strokes of retrograde ejaculation diet recipes
1. Huaishan jujube lotus pink paste: 60 grams of Huaishan (sliced), 5 jujube (to nuclear), 3 walnut kernels, 50 grams of loquat powder.Every day.
2. Walnut Schisandra Model: 8 walnuts, 5 grams of Schisandra seeds, moderate amount of honey, washed into a paste -like serving.
3. Wolfberry Sea Ginseng porridge: 30 grams of sea cucumber, 30 grams of wolfberry, 30 grams of Huai yam, 100 grams of glutinous rice.Soak the sea ginseng and wash it, and cook the slices; cook the glutinous rice, Huai yam, and wolfberry to porridge and mix with the sea cucumber for a while, season the food, and 1 ingredients every day.
4, wolfberry stewed pigeon eggs: 15 grams of wolfberry, 15 grams of longan meat, 15 grams of silk filament, 10 grams of Schisandra, 4 pigeon eggs, and appropriate amount of sugar.The pigeon eggs are cooked and the shell is cooked.Once a day.
Rebelling ejaculation is to pay attention to develop a good living habit. If it comes, you still pay attention to strengthening exercise. Only if you have sufficient physical fitness, you can overcome the discomfort of the body when alternating the season.Exercise is better sooner or later.The method of exercise is good for simple exercise such as mountain climbing, walking, and exercise, which helps to restore emotions and relieve autumn lack.The time before sexual intercourse is essential. The man properly disperse attention and cannot be too nervous.
(Editor in charge: Wang Shaohua)
