Men's infertility is a common one among them, and this infertility is closely related to the daily lifestyle of men, such as daily eating habits.Some bad habits may be the culprit that leads to male infertility and needs to be paid attention.
What bad habits of male friends may affect fertility?
1. Eat fast food food often
Fast food food contains a lot of soybean products. Long -term intake of large amounts of estrogen will show the effect of some estrogen, which will induce male reproductive problems.
2. I like to drink coffee
Coffee can also damage male sperm and make sperm unprepared, so scientists recommend that men drink coffee in moderation.
3. Tare for seafood
The ocean is contaminated with industrial, so seafood contains excessive harmful chemical mercury to reproductive.
4. Smoking and drinking
Studies have shown that the probability of often smoking male infertility is three times that of men who do not smoke; patients with chronic alcohol poisoning will cause testicular atrophy, resulting in a decline in semen quality.
5. Overnight
Scientists at Atlanta, USA, found that when men's overeating, the quality of their sperm was damaged.
6. Don't like to drink water
Although scientists have not fully clarified how the watery lack of water affects male reproductive health, it turns out that the male reproductive ability who loves to drink water is stronger.
Inspercubinity
1) Take 30 grams of sauce powder, 15 grams of walnut kernels, 5 to 7 red dates, and appropriate amount of sugar.Put the salamander powder with cold water, stir in boiling water, and then mix people with walnut kernels, red dates, cooked to paste, and season with sugar.Take it when you are not constrained.
(2) Take 500 grams of venison, 25 grams of magnolia tablets, 10 grams of coriander, 15 ml of rice wine, 15 grams of sugar.Chicken soup, refined salt, monosodium glutamate, soy sauce, pepper water, vegetable oil, green onion section, ginger slices, wet starch, sesame oil.Heat the wok.Put the oil, lush onion, ginger to disconnect.Lower soy sauce, pepper water, refined salt, rice wine, white sugar, monosodium glutamate, chicken soup, then add venue and meat, boil with high heat, switch to a small fire and simmer until the meat is rotten, then move to the fire to boil., Drizzle with sesame oil, and put it on the coriander segment.
(3) Take 5 sparrow brain.1 hen, 15 grams of ginseng, 20 grams of astragalus, 20 grams of yam, 15 grams of water mushrooms, salt, rice wine, green onion, ginger, and monosodium glutamate.The hens are washed and washed, the sparrow brain was removed, and the water was boiled in the pot. When the seven mature, add astragalus, yam, shiitake mushrooms, provokes, ginger, refined salt, and rice wine.Human scores boiling water and steam it for about 30 minutes.Meat and soup, chew ginseng.
(4) Take 15 grams of dog spine.Golden Sakura 15 grams, 15 grams of wolfberry, 200 grams of lean dog meat.Wash the whole piece of dog meat, put them in the boiling water pot, wash the blood in the cold water, cut into a 3 cm square block, put it in the casserole with the dog spine, Jinyingzi, and wolfberry.In the appropriate amount of water, boil with high fire, and then switch to small fire, until the dog is rotten.Meat eating soup, often take it.
(Editor in charge: Peng Zhixing)
