Many men are troubled by infertility diseases, and some of them are caused by diet, so which foods may cause infertility?
Alcohol
It is okay to drink a small amount, but excessive drinking can lead to the appearance of male infertility.It will seriously affect the quality of male sperm, some male diseases, leading to infertility.
Ginseng, longan dry
Many people think that ginseng and longan are an excellent tonic. In fact, this is not the case. Excessive use of physical edema.Hypertension, so it is recommended that men do not eat in life.
Monosades
Because the main component of MSG is sodium glutamate, eating too much will affect the absorption of zinc, which is not conducive to the development of fetal nervous system.
spicy food
Common peppers, peppers, pepper, pepper and other spices in life have greater stimulation, if they are eaten, it will be caused.If you plan to get pregnant or pregnant women who have eaten more foods, there will also be digestive disorders.Therefore, it is recommended that you avoid ingesting such foods.
Various "pollution" foods
Male friends use some fresh natural foods in their lives. They must avoid eating foods with food additives, pigments, preservatives, and cooked food.Wash your hands before eating fruits to avoid pesticide residues.
Too much sugar
It is mainly because the metabolism of sugar in the human body consumes a lot of calcium, and the lack of calcium in life will affect the quality of sperm.
Pickled food
Although these foods are delicious, they contain nitrite, and benzene is very bad for the body.
(Editor in charge: Lin Sen)
