1. Vitamin C:
There are a variety of fruits like tomatoes, potato, red and green peppers, pumpkin, pumpkin, pumpkin, parsley, cabbage & hellip; & hellip; make a bowl of refreshing fruits and vegetable salads every day.
2. Salmon:
Contains high protein to increase the body's hormones.
3. Oyster:
One of the seafood contains zinc, which helps to synthesize male hormones, maintain the normal operation of the prostate, and eat raw to retain zinc in the oyster.Others such as lobster, sea urchin, sea cucumber, fish eggs, shrimp eggs, shells, seaweed, etc. are also good.
4. Ginseng:
This is not just a supplement used by the elderly to supplement. Among them, the rich plant hormones can increase the content of solidone and increase the frequency of sperm manufacturing and sexual activity.
5. Chocolate:
Chocolate contains a chemical named PEA, which has an excitement and helps reduce stress. Of course, it can improve sexual interest?Intersection
6. Red wine:
The inner nutmeg is a mild hallucination agent, and cinnamon can increase blood circulation, allow him to relax and enjoy your beautiful nights.Although there is no substantial effect of boosting sexual desire, it can promote psychological sexual desire, and with nutritional cheese, which is truly tangent from the inside to promote sexual interest!
7. Angelica:
Angelica contains natural plant hormones, which can relieve the symptoms caused by endocrine disorders and also have the effect of nourishing blood, which can make the blood smooth and sexy.
8. Caviar:
Caviar is rich in protein and hormones, which is a very effective aphrodisiac food.And its expensive price will definitely make him embarrassed to say that it does not use it!
9. Laler:
The ancient Romans often used Laler to make vegetables and serve as aphrodisiac. Its strong smell was recognized as a great help to the aphrodisiac.
10. Mushroom and banana:
The effect is not good. As the sexuality of their appearance, it is a good aphrodisiac.
11. Eggs:
Eggs are a better "reducing agent" for recovering vitality after sex.In the world, many places have the custom of eating fried eggs with newlywed dinner. The purpose is to ensure the joy of sexuality in the wedding night.The egg is sweet and flat.Contains protein, fat, multiple vitamins, zinc, calcium, phosphorus and iron.Can nourish the mind and sorrow, nourish blood, nourish yin and moisturize.Zinc in egg yolks can nourish qi and nourish the kidney and yin. It is a mature nutrient.
12. Onion, garlic, green onion:
These seemingly good things are full of substances that stimulate the center of the erectile center, which can make the effect of strong essences higher.If you do n’t believe it, you can cut it with half a onion into broken, mix with the egg yolk, and pour it with soy sauce and eat it on the hot rice. It is a very good “strong essence food”.
(Editor in charge: Wang Shaohua)
