In fact, nocturnal emission is a normal physiological phenomenon that male youth enters the development of adolescent reproductive organs.As the saying goes, "Full of reflection." When the semen is full, the semen in the body is excessively stored and the sexual excitement is enhanced. If there are other stimuli, such as dreaming of heterogeneous, bedding, too tight underwear, etc.
The secretions of epididymal, vasia, seminal vesicles, prostate, and urethra are not noticed with urine.Like a variety of secretions in the body, semen is constantly produced without fear of excretion.Physically, how much these secretions are manufactured, they will excrete, and there will be no depletion and affecting health.On the contrary, if the prostate secretion is not discharged for a long time, accumulation is concentrated, and it is easy to form crystallization or stones.Hitter sperm marks the maturity of men's reproductive function.
Reminder: Sleeping on your stomach is easy to induce nocturnal emission
Sleeping in the prone position is easy to compress the internal organs, leading to poor breathing, and a certain impact on the reproductive system.
Especially for those men who are accustomed to sleeping for a long time, leaning can compress the scrotum, which is not conducive to scrotal heat dissipation, adversely affects the production of sperm, and can also stimulate the penis, affect blood circulation, and easily cause frequent sperm.Frequent nocturnal emission will bring symptoms such as dizziness, mental fatigue, and affect life and work.In addition, the scrotum can only bring the most favorable environment to the generation of sperm only by maintaining a constant temperature.The prone lying makes the heat dissipation in time and increases the temperature of the scrotum, which has a certain impact on the generation of sperm. Some men who have not yet been married should pay special attention.
(1) Correctly understand the problem of frequent nocturnal emission, do not carry the burden of thought.Excessive concerns will lead to an increase in nocturnal emission, resulting in a vicious cycle and unable to extricate themselves.
(2) Establish normal and regular habits, establish a normal frequency of sexual life after marriage, participate in beneficial cultural and sports activities, dispel the attention of sexual issues, and try to relieve himself from Shen Yan on related problems.come out.
(3) Pay attention to the hygiene of organs, often clean the outer genitals, remove the foreskin, change the underwear, and wear tight jackets.
(4) Adjust sleep habits to prevent the lower body from being too warm when sleeping, and not too heavy to be covered.Sleep posture minimize the prone position as much as possible, and avoid placing in the genital area with both hands.Do not drink alcohol and stimulate food before going to bed.Do not take a bath or immerse in hot water for a long time before going to bed.Don't exercise strenuous before going to bed.
(Editor in charge: Chen Bong)
