One of the things that I know is that sperm is very important to men. Many men are uncertain when facing some behaviors that hurt their sperm. In such a situation, men must protect their sperm well. I know that the quality of sperm is very important. It is very important for men's fertility problems. Men should pay attention.
What are the sperm killer
1. Canned food.Many household products contain bisphenol A.The results published in the "Reproductive Toxicology College" showed that bisphenol A would reduce the number and vitality of sperm, and the packaging materials for canned food are the main sources of bisphenol A, especially for sperm for sperm The most harm.Therefore, it is recommended that men eat less canned food.
2. Spring supplies.Ethylene plastic used in many sex products releases phthalates. This substance can make plastic products soft, but it will reduce sperm quality.Sales made by glass, silicone, and green environmental protection materials are safer.
3. Bathing supplies.Deterrocyl acid salt also exists in a variety of washing, deodorant and shaving products. It is recommended to choose plant toiletries.
4. Mental stress.Pressure will inhibit the production of testicular hormones and cause disorders of men's reproductive system.
5. Fiery wine.Men's drinking wine will cause a reduction in sperm.
6. Delite, small ticket.Investigation by the University of Missouri shows that 40%of the receipts and small tickets contain bisphenol A.It is recommended to try not to contact with both hands and wash your hands after buying things.
7. No sticky pot.Danish studies have found that the chemicals for all -fluoride hydrocarbons, as well as waterproof and breathable materials and wax paper used when making non -sticky pots, as well as waterproof and breathable materials and wax paper.
8. Celery.Thai scholars have discovered that after a few days of celery in healthy young men, the number of sperm will be significantly reduced, and even reduces the degree of difficulty. After a few months of celery, it will return to normal.
Foods that improve sperm quality
1. Oyster
One of the seafood contains zinc, which helps to synthesize male hormones, maintain the normal operation of the prostate, and eat raw eating is the best way to retain zinc in the oyster.
2. Egg
Indian doctors suggest that before sexual life, couples should drink more rice porridge cooked from eggs, milk and honey.my country's folk also circulates the custom of fried eggs for new wedding dinner.The newlywed couples have frequent sexual life and great physical consumption. Eating eggs can help quickly recover their physical strength.
3, wolfberry
Research on modern pharmaceuticals found that wolfberry has the effects of enhancing the body's immune function, enhancing the body's resistance, promoting cells in cells, reducing cholesterol content in the blood, anti -atherosclerosis, improving skin elasticity, organs and skin aging.Wolfberry is often served, which can delay aging, beauty and beauty, and improve sexual function.Wolfberry has excitement and nervous effects, and those with hypertrophic desire should not take.
(Editor in charge: Peng Zhixing)
