Many men in life, especially newly married men, are prone to sexual frequency of sexual life, but they do not know that the frequent sexual life is extremely unfavorable to men's health.disease.Therefore, male friends must pay attention to moderate sexual life and do not frequently.
Over -frequency sex is easy to cause male infertility
Among the male infertility people, 70%of men have sexual intercourse, of which the most prominent of newlywed men.Experts said that the harm of sexual life frequency to men is very great. Therefore, male friends must control the frequency of sexual life and from the perspective of eugenics.
As we all know, in general, the semen that normal men can shoot during sex should reach 1 to 6 ml, and the total number of sperm contained in semen must be more than 50 million and 70%of sperm has normal movement ability. Only these conditions sperm can reach can reachWomen's uterine cavity and eggs are combined to form fertilized eggs and gesture embryos in bed.
If the sexual intercourse between husbands and wives is too frequent, it will cause men's sperm supply to be in short supply, and the quality of sperm will be poor, and it will directly affect fertilization. In addition, sperm, as a antigen material, frequently stimulates women.It will cause women to continue to produce anti -sperm antibodies, so that men's sperm condenses or loses its due vitality, and eventually causes male infertility.
Foods that cause male infertility
Fatty meat
Eating meat in the mouth may be very masculine, but the fact is the opposite.Red meat (beef, smoked meat, sausage, lunch meat) makes you unable to be strong.Saturated fat and cholesterol narrowed blood vessels, including blood vessels that transport blood to sexual parts, and insufficient congestion. How can I hold up?Besides, these are small blood vessels, the easiest to block.
High -fat milk
Milk and dairy products are the best sources of protein, but they are also different.If it is a whole fat product, it is better to respect and far away.In fact, the harm of high -fat milk and dairy products is no less harmful than fat. The worst is mixing the two. The destructive effect may be immediate.
fried food
Hydrogenation in vegetable oils can convert oil into solid state, and its fat is trans fat.In terms of destruction, trans fats are better than saturated lipids.French fries and other fried foods, biscuits, and cookies contain trans fats.The Drug Administration (FDA) has begun to ask all foods containing trans fats to be indicated on the label.We still eat these foods.
Fine flour
White bread and candy taste good, but if this is a nutritional perspective, this is not the case.In the process of processing into splendid bread, zinc element will lose three -quarters, and zinc is essential for the cultivation of sexual desire and the health of reproductiveness.The highest place in the human body is also the prostate, a high -zinc content diet can help prevent prostate hyperplasia.
soy
In addition to protein -rich soybeans, it also has the effect of reducing cholesterol, which is beneficial to the body.But recent research: Soybean is a food containing estrogen characteristics. Excessive intake will improve the estrogen level of the body, which will affect male sexual symbols.But don't be overkill, pay attention to "excessive", as long as it is not a lot of intake every day, it will not be too much.
(Editor in charge: Peng Zhixing)
