Traditional Chinese medicine believes that blood essence is mostly due to the lack of kidney yin, the fire is strong, and the blood is forced to do it; or due to excessive intercourse, the blood collaterals are damaged, the blood is with essence; or due to dampness and heatAs caused by delusion.
Bloody Eater
Blood essence uses food therapy, which can not only avoid the suffering of medication, but also simple and easy to do, reliable effects, and non -toxic side effects.Now introduce several commonly used food therapy to choose from.
(1) Lotus seed porridge: Lotus seeds, japonica rice, sugar.Peel the lotus seeds, cook with japonica rice into porridge, and put in sugar.It has the function of nourishing the heart and spleen, and is used for blood essence caused by qi and blood loss.
(2) Carp soup: 1 carp (200-500 grams), pepper, small seedlings, green onions, ginger.Go the fish to the gills, internal organs, wash the soup in an appropriate amount of water, and add the seasoning after cooked.Eat fish and soup.It has the function of clearing and humidity and heat, which is used for blood essence caused by damp heat betting.
(3) Fresh porridge: 50 grams of fresh lotus, 50 grams of japonica rice, an appropriate amount of sugar.The two are cooked into porridge and put in sugar.It has the function of clearing heat and cooling blood to stop bleeding, and is used for blood essence caused by blood heat.
(4) Raw ground yellow porridge: 150 milliliters of raw yellow juice (or 30-50 grams of raw yellow), an appropriate amount of Chen Cangmi.The two are cooked into porridge and add an appropriate amount of sugar.It has the function of nourishing yin and reducing fire, and is used for blood essence caused by yin deficiency and fire.
(5) Halberbone soup: 80 grams of trotters, 50 grams of blood vine, 6 red dates.Wash the trotters first, soak the water overnight, soak it with boiling water for 4 hours the next day, and then wash it with water, add water to the same casserole with chicken blood and red dates and cook, season with salt after the hoof tendons are rotten, drink soup to eat hoof tendons, eat hoof tendons, eat the hoof tendons, eat the hoof tendons, eat the hoof tendons to eat the tendons of the tendons,red dates.It has the function of promoting blood circulation and stasis, and is used for blood essence caused by the internal resistance of blood stasis.
(6) Pig kidney boiled black beans: 1 pair of pig kidneys, 500 grams of black beans.Wash the kidney's kidney, eliminate irritability, cook with black beans, cook until the beans are not rotten, eat the pig kidneys, and remove the black beans out of the dry fire, chew black beans, 30 & mdash; 60 grams per day, half a month is half a month, half a month is for half a month. It is half a month.1 course.It has the function of nourishing the kidney and essence, and is used for blood essence caused by kidney deficiency and dysfunction.
(Editor in charge: Dandan)
