The society is progressing. In the past, the kitchen was the world of women. Now it has gradually reverse, and more and more "family husbands" have emerged.In fact, this is a good phenomenon, reducing some pressure on women's lives, but the latest research shows that the chance of men to suffer from kitchen is constantly increasing!
Experts point out that kitchen oil fume contains 74 kinds of chemicals that cause cell mutations, which will affect male fertility and become a new evidence of "family killer".Researchers found that the condensed oil in the oil cup in the kitchen range hood was 0.54%, and 2.8%of the fruit flies infertility, which showed that its reproductive system was obviously damaged.
Therefore, experts suggest that male friends should cook as little as possible to avoid excessive inhalation of oil fume, causing male infertility.To prevent the emergence of male infertility, in addition to cooking less, pay attention to wear less tight jeans, take hot hot baths or sauna, etc., so as not to affect sperm quality and cause male infertility.Therefore, men go to the kitchen or become invisible killer for men's impotence or even infertility.
So what are the infertility factor that we often ignore?
I often wear tight jeans
According to clinical observations, under normal circumstances, male testicular temperatures will change with body temperature, generally 3 ℃ ~ 4 ℃ lower than the body temperature.Because tight jeans are relatively thick and have poor breathable heat dissipation on the body, it is easy to make the testicular temperature close to the body temperature of the human body and destroy the space for sperm survival.In addition, jeans are more tight, and men's reproductive organs will be compressed when wearing, affecting the normal development of the testicles.
Ride a car
Due to the special design of the car, the handlebars are slightly lower than that of the car seat. People will lean forward in the center of gravity when used, and the curvature of the waist will increase, so that the testicles and prostate are close to the seat cushion.After the two parts of men are squeezed for a long time, ischemia, edema, and inflammation will occur, which affects the production of sperm and the normal secretion of prostate fluid and semen, which can easily lead to infertility.Therefore, male youth should not ride a running car for a long time. Such exercises should not be more than one hour daily, and at the same time, Shanghai pads should be set to prevent testicular and prostate for a long time.
Frequent zinc deficiency, less selenium diet
Trace element zinc can promote the mobility of sperm, prevent sperm from disintegrating prematurely, and is conducive to combining with eggs. It can be seen that zinc has a significant effect on fertility.Selenium is also an indispensable trace element for the human body, almost all from food.Therefore, young men should not eat partially. Pay attention to eating more foods containing zinc and selenium, such as fish, oysters, liver, soybeans, brown rice, etc.
Take a bath often with high temperature water
Under normal circumstances, the constant temperature environment of 34 ° C ~ 35 ° C is the most suitable for the normal development of sperm. People who like to take a bath more than this range often hide "killing".If you like toiletting sauna, because the room temperature is as high as 70 ° C ~ 80 ° C, it is easy to destroy the growth environment of sperm, or cause too much "dead sperm" to cause infertility.Therefore, young men should wash the sauna cautiously. When taking a bath, the water temperature should also be controlled at about 34 ° C. It is advisable to break the normal growth environment of sperm.
(Editor in charge: Internship Chen Xu)
