Sperm is an important part of the next generation. Poor sperm quality directly affects men's fertility problems. Decrease in sperm quality can lead to male infertility. So how to improve sperm quality?Stay away from the four major evil habits to make men stronger.
During this period of electromagnetic radiation and spam food, there are still many things for men's performance. The quality of "small tadpoles" but controlling it in its own hands!99 Health Network Men's experts remind male friends to be brave to say that four "no" can be "fine" to be more vigorous!
Reject 1: Say no sauna, hot water bath
Drosting experts remind: The best temperature for men's testicular manufacturing sperm is about 36 ° C. If it reaches about this temperature, the performance of sperm cells will be restrained. At the same time, the vitality of the sperm that has occurred has occurred.Men who take a hot bath every time, especially men with hot baths above 40 ° C, sperm quality will have a different level of landing.
Sauna, steam rooms, and hot water sitting in the city to promote the temperature of men's scrotum, resulting in a high temperature state in the eternal calamity of the testicular. When the testicular temperature is over 40 ° C, the sperm vitality will be greatly low.Especially for men who have not been born, they should eliminate the number and time of the hot water bath, and change to the bath as a shower.
Reject 2: Not allowed to take medicine randomly
Contemporary medicine is becoming increasingly developed, and drugs are widely used. Drugs will also have some adverse response while treating diseases.According to clinical inspection and evaluation, many drugs have a bad impact on the nature of sperm and the sexual effects of husbands.The level of its influence depends on multiple factors, such as the dose of the drug, the right and wrong of the medication time.Some of the sensitivity of this is also an reason for tension.
