1. Don't drink a lot
Alcohol has a violent stimulating effect on exquisite cells, which can damage sperm and affect the development of the embryo.A large number of alcoholic drinks will cause male raw centers to lose.It has been proven that alcohol can slow the synthesis of testosterone, affect the normal metabolism of testosterone, cause low effect of reproductive glands, affect the naturalness of sperm and the quality of semen.
Some people in Western countries like to drink alcohol, often drinking intoxicated and intoxicating on Sundays, and babies born in the same room at night are called "Sunday Babies".These babies are often weak, dysplasia, and even deformity or dementia.
Therefore, it is best to drink less or not even drink for men's two or three months before planning, and use the quality of sperm.If you drink too much alcohol for a long time, it will probably cause approximately incompetence.
2. Wear pants
Not only the "prospective dad" must be meticulous, but the boys who are in Fanghua who are almost developing are also uncomfortable.Don't wear too tight trousers, although don't wear too tight underwear.Excessive pants, synthetic materials, and high temperature are proven to affect the reproductive ability of men.So find a pair of pine cotton boxing shorts! In addition, men do not often wear cotton underwear to make the treasure connect "cool".
Drosting experts have stated that during the evolutionary stage of men, the testicles were installed in the scrotum, and "hanging out of the ocean".Normal things.
Under normal environment, the temperature of the scrotum area is 33 ° C, which is 4 ° C than the body temperature! This temperature is the most important testicular growth and development, and it is also the best situation in the development of "small tadpoles".Remember, whether it is things or at home, in the driver's seat, sit for a long time to increase the temperature of the scrotum, which will affect the birth of sperm.
If there is something necessary to sit for a long time, then the Soviet Union is resting, and it should be just a sport that does not need to sit in the free time.In particular, office clerks, drivers and other occupations must be more meticulous.