Men are hoping that they can perform strong in the process of sex, but if they suffer from premature ejaculation, they may not be as expected.So how do you judge whether you have premature ejaculation?
Premature self -test method
Time as the standard
The time from the penis to the vagina to ejaculation, it is generally believed that it is premature ejaculation shorter than 2 minutes, but the "strict" person believes that it should be shorter than 30 seconds.
Taking the response of sexual partners as the standard
In sexual activities, if there are more than half of the sexual opportunities of sexual life, the woman cannot be called premature ejaculation.
Standard with the number of twitching times
The number of twitches in the vagina inserted in the vagina is less than 10 to 30 times for premature ejaculation.
Taking physical symptoms as the standard
Patients with premature ejaculation often accompany the clinical symptoms of premature ejaculation such as mental depression, anxiety or dizziness, fatigue, and memory loss.And long -term accompanied by mental weakness, fatigue, fatigue, restless night, thin and cold, restlessness, etc.
Based on the ability to control ejaculation reflection as the standard
During sexual intercourse, ejaculation is too fast, and you can re -sex that night. If the ejaculation time is relatively long, you don't have to worry.This repeated sexual intercourse can also be used as a way to treat premature ejaculation, but it is not suitable for use.Another situation is that due to men's sexual excitement, some liquid secretes from the urethral mouth. In fact, it is a mucus secreted by glands such as urethral gonads. It must not be mistaken for premature ejaculation semen.
How to improve male premature ejaculation
1. The prevention of premature ejaculation should pay attention to being caressing and sucking in front of the house to make the woman enter the excitement period and even the platform period, which is more likely to meet the sexual requirements of the woman.
2. Wearing a double -layer condom can reduce the sensitivity of the penis and extend the ejaculation time to achieve the purpose of preventing premature ejaculation.
3. Reduce the amplitude and speed of penis twitching, reduce sexual stimulation of the penis. At the same time, the woman actively cater to the movement and achieve the orgasm as soon as possible to seek satisfaction between the two parties.
4. The man's decentralized attention to sexual intercourse, such as leaving the female side, transferring the penis sensation to other problems, or even counting, will help delay ejaculation.
(Editor in charge: Lin Sen)
