Premature ejaculation is a commonri disease, which causes many causes of premature ejaculation. So what to do if men's premature ejaculation?How to prevent premature ejaculation?
How to prevent premature ejaculation
1. Strengthen the exchange of couples' thoughts and feelings
To eliminate barriers and misunderstandings, to understand and actively cooperate with the treatment of premature ejaculation, it will help to overcome bad psychology.
2. Be a caressing and sucking kiss in front of the same room
It is easier for the woman to enter the excitement period and even the platform period.
3. Change the same room time
Men generally arrange sexual life at night, but if you change it when you wake up, your physical fatigue has been lifted, his energy is strong, and you can chew the fragrant tone and flirt. I believe the quality of the same room will improve.
4. Dai double -layer condom
It can reduce the sensitivity of the penis and extend the ejaculation time.
5. Reduce the amplitude and speed of penile twitching
Reduce the sexual stimulation of the penis. At the same time, the woman actively cater to the movement and achieve a climax as soon as possible to seek satisfaction between the two sides.
6. The man's decentralized attention to sexual intercourse
For example, if you leave the female side, the penis feels to think of other problems, even numbers, which will help delay ejaculation.
7. Two consecutive sexual intercourse
After ejaculation, the second sexual intercourse within an hour can significantly delay the ejaculation time, but the man's penis will have a tenderness.
8. Husband and wife cooperation
Whether the mood before sexual intercourse is normal, it has a great impact on the rapid ejaculation.Emotional excitement and nervousness often cause premature ejaculation.The amplitude of sexual intercourse is too large, enhance the intensity of stimuli, and often accelerate ejaculation, so the two parties cooperate.Once non -ejaculation cannot be blamed and complained, the reason should be found to cooperate with the treatment together.
Reasons for premature ejaculation
1. The cause of most premature ejaculation is psychiatric (psychological), which is affected by the excitement of brain pathology or the increase in spinal centered excitement.
2. The cause of a few premature ejaculation is caused by organic diseases.Such as multiple sclerosis, spinal cord tumors, cerebrovascular accidents, phimosis, urethritis, epididymitis, chronic, etc.
3. The reason for premature ejaculation is that there are too few sexual intercourse. Once sexual intercourse, premature ejaculation is caused by excessive reaction.
4. Sexual intercourse is also one of the reasons for premature ejaculation.
5. "Kung Fu" is not home, and the action is not practiced.Such as lack of sexual knowledge and necessary technologies in sexual intercourse.
6. Low sexual sexual desire can also promote male premature ejaculation.
7. "Afraid of Wife" is also one of the reasons for premature ejaculation.For example, if he is too afraid or worship, there is inferiority.
8. Excessive fatigue and lack of energy.
9. Long -term masturbation or excessive desire after marriage before marriage.
10. As a result of "guilty conscience", the more men are afraid of excessive ejaculation, the shorter the time of sexual intercourse.
(Editor in charge: Peng Zhixing)
