Premature ejaculation is a problem about men's face, so men attach great importance to premature ejaculation.But is there any criteria for premature ejaculation?How many minutes of sexual ejaculation?
About premature ejaculation
Generally, premature ejaculation means that men have ejaculated before they enter, or they have been incorporated properly, and they have ejaculated when they just entered, and they have naturally weakened and entered the phenomenon of no time.Clinically, the erection is not ejaculated, and the diagnosis is premature.Men's early premature ejaculation symptoms are mental depression, dizziness, and fatigue. They are in contact or just contact the woman's vulva, or have a short time, and they have not yet entered the climax. It is also accompanied by long -term mental weakness, restlessness at night, thin and cold.
Premature ejaculation is caused by ejaculation, which always or almost always occurs within 1 minute before inserting or inserted into the vagina./Or avoidance.
2 to 3 minutes are no longer the basis for premature ejaculation
Compared with the past, this meaning has a new conclusion on the time of premature ejaculation. In the past, people generally accepted the premature ejaculation in less than 3 minutes.Generally speaking, 70%of men inserted from the penis into the vagina until the ejaculation was completed in 2-6 minutes, and few men's performance lasted for dozens of minutes.At the same time, it also clearly defines the patient's mental state.Although some men start from substantial sex to ejaculation, they may be two or three minutes, but he and his partner can be satisfied. He has no distress and anxiety. Such people are "ejaculating fast" and cannot be regarded as premature ejaculation.Therefore, the new definition can also help people get rid of the wrong understanding, so as not to give them a "premature ejaculation" hat on them.
Men's premature ejaculation diet conditioning
Pay attention to your own diet in men's life, which helps promote sexual function and avoid the consequences of poor premature ejaculation. After premature ejaculation, you should eat less irritating foods and pay attention to your maintenance items.Essence
1. Eggs
Because eggs are recognized as a nutritional carrier of human sexual effects, it is a reducing agent that effectively restores vitality after sex.Supplerating an appropriate amount of eggs in life can help men quickly restore their physical strength.
2. Honey
Honey contains the biological activity of the genital gland in the gonad, which has obvious activity glands.Those who have declined due to weakness and high sexual functions can insist on taking honey products.
3. Relief
German researchers have found that pumpkin seeds contain a mysterious substance that can affect male hormones.In addition, wheat, corn, sesame, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. are also beneficial to sexual function.
4, light vegetables
Black vegetables are beads and shell vegetables.It is rich in protein, iodine, B vitamins, and trace elements such as zinc, iron, calcium, phosphorus.It has the functions of warming the kidney and solid essence, nourishing qi and nourishing deficiency, and is very suitable for men's sexual effects, premature ejaculation, and overwork.
(Editor in charge: Zheng Guisheng)
