Otaku learns to drive premature ejaculation out of the "house"
Strike 1, holidays, abstain from masturbation
Long -term intercourse, immersed in pornography, frequent masturbation leads to mental fatigue, is an important cause of yang spasm and premature ejaculation. It is a taboo.Practice has proved that couples have split bed and stop sexual life for a period of time to avoid various types of sexual stimuli, so that the central nervous nerve and sexual organs are fully resting, which is indeed an effective measure for prevention and premature ejaculation.
Strike 2. Eliminate psychological factors
It is necessary to have a full understanding of sexual knowledge, and fully understand the effects of mental factors on sexual function.Doctors at Beijing Shuguang Hospital specifically reminded male friends to treat "sexual desire" correctly, and cannot be regarded as dislike and fear of things that are unsatisfactory; they cannot be frustrated and concerned because of one or two sexual intercourse failures and lack confidence.Eliminate the factors of discord, cooperate with each other, the woman should care, caress, encourage her husband, try to avoid dissatisfaction, avoid causing mental stress on the husband; when sexual intercourse, the thought must be concentrated; especially when you reach the peak of sexual pleasure.Concentration.
Strike 3, seek medical treatment as soon as possible, standardize treatment
Like all other diseases, early detection and early treatment is the best way to solve the disease.In addition to congenital more difficult treatment, most patients can live a healthy life after professional and systematic treatment.Therefore, patients and families must correctly understand this kind of disease. If they frequently occur for a period of time, they must go to professional hospitals for scientific inspection and standardized treatment in time.Through comprehensive examination, find the cause, and cooperate with the comprehensive treatment of experts, and finally defeat the disease.
Absorption 4. Quit smoking and alcohol
Long -term smoking can hinder blood flow into the body peripheral of the body, affect the blood circulation of the penis, and affect the occurrence of sexual reactions.Foreign researchers have pointed out that the factors that lead to poor blood circulation and cause yang spasm are smoking, diabetes, high cholesterol, and hypertension, and smoking is the most important.Wine is a kind of gonadotoxin. Drinking too much or alcoholicism can poison the gonadic. Men manifest themselves as a reduction in the blood. 70-80%of people have impotence or infertility.
Strike 5. Dietary recuperation
(1) Eat more aphrodisiac food, mutton, sparrows, walnuts, beef whip, sheep kidney, etc.; Animal viscera contains a large amount of sex hormones and adrenal corticosteroids, which can enhance sperm vitality, improve sexual desire, and also belong to the aphrodisiac. In addition, it contains zinc containing zinc.Foods such as Matton, beef, chicken liver, eggs, peanuts, pork, chicken, etc., including arginine foods such as yam, ginkgo, frozen tofu, puppet fish, sea cucumber, cuttlefish, octopus, etc.Essence
(2) You do n’t have to avoid the mouth. If you eat loofah, you will have impotence. There is no scientific basis. It is not necessary to prevent impotence and premature ejaculation. You do n’t have to do your mouth. You can avoid defense everywhere.
Strike 6. Use condoms and other appliances
Consciously obstruct the root of the penis and make the head feel dull; or change the attention when the house is rowing to reduce ejaculation impulse; or try to increase the number of houses and reduce the sensitivity of the glans.Among them, increasing sexual intercourse, restraint houses, metastasis attention and ideological concentration, doctors reminded that they must take dialectical views, vary from person to person, vary from illness, each uses them, and it is not contradictory.Generally speaking, impotence pays attention to the latter, and premature ejaculation can try the former.
There is a saying called self -directed and self -acting. This is a very great ability. In earlier treatment, we can also diagnose and self -treat themselves. What a good thing is to cure your disease without seeing the doctor.
Standard life away from premature ejaculation hazards
Men should be far away about premature ejaculation. This condition will make heroes sigh, let alone ordinary people?For this reason, many male compatriots are very concerned about this topic, and the conditioning work on premature ejaculation has been valued by everyone.
In response to the conditioning work of premature ejaculation, male experts explained from a standardized life:
First of all, patients with premature ejaculation must grasp some sexual anatomy and sexual knowledge, understand and grasp the normal sexual intercourse methods and sexual response processes, and should not over -control sexual life. Because the number of sexual life is too small, it is not conducive to the release ofrogens.
Secondly, patients with premature ejaculation must perform some appropriate exercise, such as Tai Chi, walking, qigong, etc. are beneficial to the health and mental regulation of their own heart and body.
Again, patients with premature ejaculation must avoid severe sexual desire impulses and avoid extending the second sexual intercourse time by repeated sexual intercourse. This is damaged to health and it is not advisable.
Finally, conditioning premature ejaculation is not a matter of one person. We must pay attention to the consideration and cooperation between husband and wife. Once there is no ejaculation, it cannot be blamed and complained with each other.
(Editor in charge: Wang Shaohua)
